Practicing acceptance

Acceptance doesn't mean we approve of everything, it means we stop resisting reality. Resistance creates suffering, acceptance brings peace. #NYCTherapeutic #Acceptance #Understanding

Radical acceptance means full acceptance of reality with your mind, body & spirit. It is accepting that reality is unfolding the way it is. Radical acceptance is not approval of the situation. Instead, it is acknowledging that the situation occurred, but cannot be changed #fmf

ACT NOW | Get an understanding of the powerful approach of Acceptance and Commitment Therapy (ACT). ACT is a mindfulness approach to addressing conditions such as anxiety, depression, addictions, and substance abuse. It focuses on a person addressing the issue of focus by accepting its existence and committing to certain courses of action/behaviours to help resolve it. More free tools, resources, and information ➡️ . . . #soml #somlj #somljournal #storyofmylife #storyofmylifejournal #st

Practicing acceptance can transform your life. Acceptance means embracing reality. It is a willingness to experience things as they are, instead of insisting that they be as you want them to be. At the same time, acceptance is not any of the following: Acceptance is not agreement—you may not agree with what happened, but you […]

🌟 Boost Your Self-Belief with These 3 Powerful Strategies! 🌟 1️⃣ Practice Self-Compassion: Be kind to yourself and acknowledge your strengths and accomplishments. Embrace self-love and forgive yourself for any perceived shortcomings. Remember, you are worthy of success and happiness! 2️⃣ Challenge Limiting Beliefs: Identify and challenge negative thoughts that undermine your confidence. Replace them with empowering affirmations and focus on your potential for growth and achievement. You…

My next friend is always real and always shares from her heart over at Tidbits from the Queen of Chaos. Annmaire shares the journey to acceptance.

My friend wrote a book about friendship. Here’s what we learned about ours.

Less Resistance More Acceptance / - Kathy B. Overman

Whether you’ve already started your self-acceptance journey or want to take the first step, here’s a guide to help you accept yourself unconditionally.

Practicing acceptance makes relationships easier and creates some much needed serenity. This is a popular 12 step concept that many use to accept what they can't control. Click the image to learn more! #acceptance #recovery

If you want to learn how to practice radical acceptance and how it can create a happier and more fulfilling life, this article is for you.

I have never spoken about my relationship with my Jewishness — until now. I think that’s because it’s never been something that I’ve felt ownership over. It’s never felt like it belonged to me.Let’s start at the beginning: My dad met my mum and they fell in love. Dad was the first member of his […]

It has become a hugely popular concept in positive psychology and self-help, but is feeling grateful really a panacea? One writer sets aside her scepticism and opens up her gratitude journal

If you wouldn’t say something to a friend, why say it to yourself? Talk to yourself like someone worth loving. Self-compassion isn’t just kindness—it’s the foundation for building a life where you thrive. 💜

See what it means to practice acceptance in daily life and find peace, and check out this list of inspiring acceptance quotes:

The word “acceptance” baffles many spiritual seekers. Learn what acceptance truly means in mindfulness and 5 ways to practice it.

Self-compassion means showing kindness to yourself. It means accepting yourself for who you are, imperfections and all... just like you would a close friend.