Regime anti cholesterol

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Foods to Lower Cholesterol - Coconut Oil

Cholesterol-lowering medications do not significantly decrease your risk of atherosclerosis, heart attacks or strokes. Conventional medicine has been hijacked to believe that poisoning the enzyme that makes cholesterol lowers the risk for heart disease.

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If you're looking for a tasty way to lower your cholesterol, then an anti-inflammatory diet may be perfect for you. Anti-inflammatory foods can help prevent plaque build-up and are packed with fiber and healthy fats, which raise good HDL cholesterol and reduce less healthy LDL cholesterol.#antiinflammatorymealplan #lowcholesterolmealplan #healthymealplans

Lower Triglycerides: Tips and Tricks for a Healthier You | Foods to lower triglycerides, Low triglyceride diet, Healthy

When it comes to managing high triglycerides, two very important factors stand out: a heart-healthy diet and regular physical activity. Doctors and nutrition experts still recommend following many of these guidelines to help lower triglycerides, including these dietary changes.

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