Relationship self care

When you're going through a break up, you've got to double down on your self care. Here are 9 post break up self care tips to rediscover all the things you love about yourself again. 💕

When the comfortable emotions are present we also hold those lightly as we know that are not permanent either, but have this same nature of coming and going. With this experience, people who practice mindfulness can be grateful for the good moments and graceful during the more difficult ones.

Disclaimer: The information provided in this post is for general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek medical advice regarding and before making any changes related to your health. This post may also c

The relationship you have with yourself is the foundation for all other relationships in your life. When you learn to love, respect, and be kind to yourself, you‘ll be better equipped to do the same with others. #youself #loveyourself #personaldevelopment #believeinyourself #relationships #kindtoyourself #artwork #illustrator

No matter what you are going through, you still deserve to eat ❤️‍🩹🫶