Stealth health

Macro-Friendly, High Protein Garlic Parmesan Chicken Per 4oz 180 calories 24g Protein 2g Carbs 8g Fat Ingredients: 16oz boneless skinless chicken...

89K likes, 244 comments. “Jalapeño Popper Mac n Cheese Stealth Health 500 Calorie Meal Prep Series, Episode 18 Per serving (makes 5) 510 Calories 40g Protein 65g Carbs 12g Fat Ingredients: 380g elbow pasta 300g 2% cottage cheese 80g light cream cheese 60g 1% milk 10 diced pickled jalapeño pieces 2 tablespoons pickled jalapeño juice 25g honey Salt, pepper to taste 14oz chicken breast Seasoned with salt, garlic, onion, pepper, paprika 10 slices of center cut bacon Garnish with chives and…

145.4K likes, 309 comments. “PEPPERONI PIZZA BAGEL BITES Per 4 pizzas:* 515 Cals 33g protein 64g carbs 15g fat Another featured recipe from my new meal prep cookbook! This one is a favorite for when you really want to mix things up - and doubles as an amazing party recipe 🤌 *Macros are slightly different than what is seen in the cookbook due to different brands used, specifically for the Turkey pepperoni* Ingredients: 10 English muffins 400g fat free Marinara (I used Whole Foods brand) 50g…

Diet changes can be an effective way to achieve your goals for a healthy weight, as well as protection against chronic diseases. Here are Top 9 Stealth Health Diet Strategies to help you live a more healthful lifestyle. #healthylifestyle #diethacks #lifetips #diettips #eatinghealthy #healthytips #vegan #veganfood #healthyveganfood #diethelp #newyearsdiet

Tom Walsh | Spicy Chicken Alfredo Stealth Health Slow Cooker Meal Prep Series, Season 2, Episode 2 Per serving (makes 10): 525 Calories 46g Protein... | Instagram

Tom Walsh | Frozen Lasagna Bowls Stealth Health Slow Cooker Meal Prep Series, Episode 13 One of my goals for 2024 was to transform my freezer into my… | Instagram

Stealth Health Meal Prep Cookbook: 100+ Flavorful Recipes And Time-Saving Strategies For A Healthier Lifestyle With 60-Day Meal Plan - healthy recipes

Tom Walsh (@stealth_health_life) • Instagram photos and videos

Healthy & Tasty food on Instagram: "Macro-Friendly Cheesesteak Pasta By @stealth_health_life Link in bio Find more than 150 recipes like this in the Elite Low Calorie Cookbook ‼️ NOW 50% OFF 🔥 Per serving (5 servings, ~16oz/448g each) 615 Cals 50g Protein 70g Carbs 15g Fat Ingredients: 16oz Skirt steak* Salt, pepper & garlic powder *trimmed lean of most exterior fat. You can also easily sub in chicken for an even leaner/lower calorie dish, or use lean ground beef 500g 2% Cottage…

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The Stealth Health Cookbook is officially live! 🙌 The book contains 90+ of my best, macro-friendly recipes. I poured my heart and soul in to the... | book, cookbook, recipe

High Protein | Low Calorie on Instagram: "Macro-Friendly Sheet Pan Quesadillas💪By @stealth_health_life Per quesadilla (12): 430 Calories 45g Protein 27g Carbs 14g Fat Saw this recipe on my feed by @samanthabauchmann and had to put my own spin on it! An amazing concept for quickly prepping a big batch of quesadillas, perfect for feeding a group/family or for meal prep 🤌 Ingredients: 48oz boneless skinless chicken thighs Season evenly with: Salt, garlic, onion, smoked paprika, chili…

278.2K likes, 902 comments. “Cheeseburger Hot Pockets Per Hot Pocket: 275 Calories 18g Protein 40g Carbs 3g Fat Ingredients: 400g all purpose flour 420g 0% greek yogurt 6oz 93% beef 1 tsp coarse salt (1/2 tsp fine salt) 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp pepper 1/2 tsp oregano 1/4 tsp cumin 1/4 tsp chili powder Splash of Worcestershire sauce 2 tablesooons diced tomatoes 30g light mayo 40g 2% cheddar 40g fat free cheddar 20g diced pickled jalapeños Hot sauce Notes: - You…