Sunday wod crossfit

Discover Pinterest’s best ideas and inspiration for Sunday wod crossfit. Get inspired and try out new things.
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"Awful Annie" Workout, 2020 CrossFit Games Phase 1 WOD #7 | WODwell Annie Crossfit Wod, Annie Wod Crossfit, Adaptive Crossfit Workouts, Sunday Wod Crossfit, Core Crossfit Workout, Cardio Crossfit Workout, Annie Workout, Crossfit Cardio Workout, Cardio Wod Crossfit

For Time; 50 Double-Unders; 50 GHD Sit-Ups; 5 Cleans (275/185 lb); 40 Double-Unders; 40 GHD Sit-Ups; 4 Cleans (275/185 lb); 30 Double-Unders; 30 GHD Sit-Ups; 3 Cleans (275/185 lb); 20 Double-Unders; 20 GHD Sit-Ups; 2 Cleans (275/185 lb); 10 Double-Unders; 10 GHD Sit-Ups; 1 Clean (275/185 lb)

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WOD Sunday 23-03-2023 ———————————————— Tag us @wodxpro or #wodxpro ———————————————— #workoutoftheday #dailywod #boxwod #workoutoftheday #boxworkout #garageworkout #athomeworkouts #homeworkout #functionalfitness #fitness #fit #workoutmotivation #crossfitwod #crossfit #functionaltraining #sunday Rowing Wod, Wods Crossfit, Crossfit Wod, Full Body Hiit Workout, Hiit Workouts, Crossfit Workouts, Functional Training, Class Ideas, Keep Fit

WOD Sunday 23-03-2023 ———————————————— Tag us @wodxpro or #wodxpro ———————————————— #workoutoftheday #dailywod #boxwod #workoutoftheday #boxworkout #garageworkout #athomeworkouts #homeworkout #functionalfitness #fitness #fit #workoutmotivation #crossfitwod #crossfit #functionaltraining #sunday

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