Shadow work aesthetic

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Shadow work focusing on shame involves confronting the deep-seated feelings that tell us we are fundamentally flawed or unworthy of love and belonging. This work can help us understand the origins of our shame, how it affects our lives, and how we can begin to heal. Shadow Work Journal Prompts, Work Journal Prompts, Shadow Work Journal, Journal Questions, Healing Journaling, Bullet Journal Mood Tracker Ideas, Work Journal, Self Care Bullet Journal, Bullet Journal Mood

Shadow work focusing on shame involves confronting the deep-seated feelings that tell us we are fundamentally flawed or unworthy of love and belonging. This work can help us understand the origins of our shame, how it affects our lives, and how we can begin to heal.

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