Soba recipes

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someone is holding chopsticks full of noodles with peas and sesame seeds in a bowl

Zaru soba is a refreshing, Japanese cold soba noodle dish made with buckwheat noodles dipped in mentsuyu, a savory dipping sauce made with bonito flakes and soy sauce. Add nori, scallions, sesame seeds, and grated daikon to add loads of flavor to this quick and easy zaru soba!

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several bowls of food on a table with chopsticks

This cold soba noodle recipe is a meal that's both filling and light at the same time. It's great for days when you want something nourishing without feeling weighed down. Best of all, this recipe is incredibly easy to make! It's not only refreshing but it's quick and delicious which makes it the ideal summertime meal.

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a plate of noodles with chicken and sesame seeds

Soba noodles (otherwise known as buckwheat noodles) are my favorite type of noodle to use in a stir fry. This one comes together in just 20 minutes and is packed with over 30 grams of protein per bowl!

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a white bowl filled with noodles and chopsticks

Learn how to make quick soba noodles with this 15-minute recipe featuring a savory sesame-soy sauce. These Japanese buckwheat noodles are great for easy weeknight dinners and can be topped with eggs, tofu, or shrimp for a complete meal.

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chopsticks sticking out of a bowl of noodles with tofu and greens on the side

Abura soba (brothless ramen) made with pantry staple ingredients and ready in 5 minutes. Saucy, packed with flavour and super satisfying– perfect for a quick lunch or weeknight meal! (Vegan + Gluten Free Option)

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Zaru Soba (Cold Soba Noodles)

This quick & easy zaru soba recipe features cold soba noodles dipped in an ultra-flavorful flavorful Tsuyu sauce made with only 4 simple ingredients from your pantry! This light and refreshing meal takes just a few minutes to prepare, and truly the ultimate way to cool down on a hot summer day. #easyrecipe #noodles #japanesefood

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a person holding chopsticks over a bowl of noodles

If you want a QUICK and EASY lunch ready in 5 MINUTES, you need to try my Cold Soba Noodle Dipping Sauce. All you need to make Soba Noodle Dipping Sauce is three simple ingredients, dashi stock, soy sauce, and mirin. I love having Soba Noodles for lunch because it is fast, healthy, and delicious. I always pre-make a jar of Soba Noodles Dipping Sauce at the start of the week to save time and have lunch ready in less than 5 minutes!

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