Zucchini plant based recipes

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

Hey Internet, I’ve got yet another risotto for you and this one is perfect for summer (as well as spring, or any time you get your hands on a bunch of zucchini) as an vegan entree recipe. This light dish is rich in flavor but loaded with healthy veggies. This zucchini risotto (or courgette risotto as it’s known across the pond!) is a great way to sneak in extra veggies. Not only does this recipe have three medium sized zucchini but it also has a large shallot, some garlic, and baby spinach!

Flavorful, comforting, and plant based, this Oil Free Greek Zucchini and Potato Bake is an amazing dish that is perfect for utilizing your garden bounty.

This recipe for Vegan Calabacitas is a Mexican-inspired zucchini dish brimming with vibrant summer veggies like zucchinis, tomatoes, and corn kernels! Sautéed with a trio of aromatic spices, Mexican oregano, cumin, and black pepper, making it delightfully savory and mildly spicy! | Plant-based on a Budget | #plantbasedonabudget #vegansalad #calabasitas #healthyfood #vegetablesalad

There was a year when my garden was overflowing with zucchini. It was a zucchini avalanche! Since I’m never one to waste food, I tried just about every sweet and savory way to cook it up. This recipe managed to stay in my annual summer recipe rotation long after I finished my zucchini bumper crop.

This zucchini squash casserole is such a simple, delicious vegetable side dish! It's light and healthy, made with a vegan "pecan parm" instead of cheese.

These Zucchini rolls are like lasagna roll ups, filled with delicious herbed sun-dried tomato tofu ricotta , all nestled in a pan with bubbly tomato ragu. They looks so pretty. They are vegan and gluten free #zucchinirolls

Want a recipe to use up those abundant zucchinis in your garden or one too many you picked from the market. Try this super delicious recipe that uses up a good 2 lbs of them. Ingredient Highlights Zucchini: Beautiful tender summer zucchinis are the best for this recipe. I used about 4 medium-large, If you

Zucchini boats stuffed with turkey sausage, kalamata olives and sun dried tomatoes give a Mediterranean spin to this stuffed zucchini recipe.

A delicious summer recipe that is easy and vegan friendly. Celebrating seasonal courgettes, this salad is paired with roasted potatoes. The dressing is really simple, just being freshly squeezed lemon, extra virgin olive oil and salt, it couldn't be easier.