Watch
Explore

smile with Mandy statics

24 Pins
·2mo
By
Shikha Jain
a poster with the words stop scrolling it's time to check in and how are you feeling today?
Relationship Content Ideas
Art Questions Instagram
Q&a Social Media Post
Relationship Posts Instagram
Reminder Post Instagram
Cute Bios For Instagram
Bios For Instagram
Instagram Name Ideas
Quotes For Instagram Bio
This may contain: there is a card game with different colors and shapes on the cards in front of it
0:10
Game Design Ideas
Positivity Cards
Card Animation
Cards Photography
Mood Card
Graphic Design Cards
Facebook Design
Card Photography
Beauty Products Photography
Loveday Social
This may contain: a blue screen with the words did you know?
0:06
Product Post Ideas
Adobe Photoshop Design
Creative Advertising Design
Aesthetic Medicine
Food Graphic Design
Instagram Ideas Post
Motion Design Animation
Social Media Design Inspiration
Email Design
Did you know...💙
The cycle of OCD (Obsessive-Compulsive Disorder) involves intrusive thoughts (obsessions) that trigger anxiety, leading to repetitive behaviors or mental acts (compulsions) aimed at reducing that anxiety. This relief is temporary, causing the cycle to repeat. The more the compulsions are performed, the stronger the obsessions become, trapping individuals in a relentless loop that can dominate daily life. #OCD #obsession #anxiety #mentalhealth Ocd Therapy Activity, Intrusive Thinking, Ocd Intrusive Thoughts, Ocd Thoughts, Types Of Ocd, Human Perspective, Ocd Therapy, Ocd Symptoms, Mental Health Inspiration
Ocd Therapy Activity
Intrusive Thinking
Ocd Intrusive Thoughts
Ocd Thoughts
Types Of Ocd
Human Perspective
Ocd Therapy
Ocd Symptoms
Mental Health Inspiration
Cycle of OCD
The cycle of OCD (Obsessive-Compulsive Disorder) involves intrusive thoughts (obsessions) that trigger anxiety, leading to repetitive behaviors or mental acts (compulsions) aimed at reducing that anxiety. This relief is temporary, causing the cycle to repeat. The more the compulsions are performed, the stronger the obsessions become, trapping individuals in a relentless loop that can dominate daily life. #OCD #obsession #anxiety #mentalhealth
Obsessive-Compulsive Disorder (OCD) is more than just being organized or tidy. It's a serious mental health condition that affects millions of people worldwide. OCD is characterized by intrusive thoughts, compulsions, and rituals that can take over daily life. You might be wondering, "Do I have OCD?" If you: - Can't stop thinking about a specific thought or worry - Feel an overwhelming urge to repeat certain actions or rituals - Spend excessive time arranging or organizing things - Experience anxiety or distress when things aren't "just so" - Find yourself stuck in a cycle of unwanted thoughts or behaviors You're not alone. OCD is a treatable condition, and seeking help is the first step towards reclaiming your life. Ocd Tips And Tricks, Neurodivergent Pins, Ocd Pictures, Contamination Ocd, What Causes Ocd, Signs Of Ocd, Psychology Study
Ocd Tips And Tricks
Neurodivergent Pins
Ocd Pictures
Contamination Ocd
What Causes Ocd
Signs Of Ocd
Psychology Study
OCD Awareness
Obsessive-Compulsive Disorder (OCD) is more than just being organized or tidy. It's a serious mental health condition that affects millions of people worldwide. OCD is characterized by intrusive thoughts, compulsions, and rituals that can take over daily life. You might be wondering, "Do I have OCD?" If you: - Can't stop thinking about a specific thought or worry - Feel an overwhelming urge to repeat certain actions or rituals - Spend excessive time arranging or organizing things - Experience anxiety or distress when things aren't "just so" - Find yourself stuck in a cycle of unwanted thoughts or behaviors You're not alone. OCD is a treatable condition, and seeking help is the first step towards reclaiming your life.
The cycle of OCD (Obsessive-Compulsive Disorder) involves intrusive thoughts (obsessions) that trigger anxiety, leading to repetitive behaviors or mental acts (compulsions) aimed at reducing that anxiety. This relief is temporary, causing the cycle to repeat. The more the compulsions are performed, the stronger the obsessions become, trapping individuals in a relentless loop that can dominate daily life. #OCD #obsession #anxiety #mentalhealth
Cycle of OCD
The cycle of OCD (Obsessive-Compulsive Disorder) involves intrusive thoughts (obsessions) that trigger anxiety, leading to repetitive behaviors or mental acts (compulsions) aimed at reducing that anxiety. This relief is temporary, causing the cycle to repeat. The more the compulsions are performed, the stronger the obsessions become, trapping individuals in a relentless loop that can dominate daily life. #OCD #obsession #anxiety #mentalhealth
Break The Stigma, Mental Health Therapy, Bad Thoughts, Mental Disorders, Very Bad, Personality Disorder, Sci Fi Movies, Mental Health Awareness
Break The Stigma
Mental Health Therapy
Bad Thoughts
Mental Disorders
Very Bad
Personality Disorder
Sci Fi Movies
Mental Health Awareness
This contains an image of: Cycle of self love! Follow this to help you practice self love!
0:05
Womens Circle
Improve Brain Power
Practice Self Love
English Knowledge
Formal Men
Energy Healing Reiki
Brain Food
Brain Power
Self Esteem Quotes
Cycle of self love! Follow this to help you practice self love!
Feeling overwhelmed? Try the 3-3-3 rule to manage stress and reduce anxiety effectively. Simply look around and identify 3 things you can see, 3 things you can hear, and 3 things you can feel. This grounding technique helps bring focus and calm. Perfect for stress management and finding your inner peace. #StressManagement #AnxietyRelief #3-3-3Rule #Mindfulness #CalmMind #StressReduction #MentalWellness #SelfCare Journal Inspiration Writing, Practicing Self Love, Mental Health Facts, Mental Health And Wellbeing, Free Life, Good Mental Health, Mental And Emotional Health, Self Care Activities
Journal Inspiration Writing
Practicing Self Love
Mental Health Facts
Mental Health And Wellbeing
Free Life
Good Mental Health
Mental And Emotional Health
Self Care Activities
Reduce anxiety with the 3-3-3 rule | Stress management
Feeling overwhelmed? Try the 3-3-3 rule to manage stress and reduce anxiety effectively. Simply look around and identify 3 things you can see, 3 things you can hear, and 3 things you can feel. This grounding technique helps bring focus and calm. Perfect for stress management and finding your inner peace. #StressManagement #AnxietyRelief #3-3-3Rule #Mindfulness #CalmMind #StressReduction #MentalWellness #SelfCare
Self Care Bullet Journal, Feeling Insecure, Care Quotes, Positive Self Affirmations, It's Okay, Self Compassion, Self Quotes
Self Care Bullet Journal
Feeling Insecure
Care Quotes
Positive Self Affirmations
It's Okay
Self Compassion
Self Quotes
Related searches
Instagram branding design
Types of ocd
Self care bullet journal
Self care activities
Mental health posters
Awareness Quotes, Vie Motivation, Mental Health Resources, Mental Health Care, Health Check, Mental Health Matters, Health Quotes
Awareness Quotes
Vie Motivation
Mental Health Resources
Mental Health Care
Health Check
Mental Health Matters
Health Quotes
3
This may contain: a poster with the words positive, self - talk wheel and four sections labeled in different languages
0:17
Positive Self Talk
To Be Kind
Self Talk
Health Matters
Be Kind To Yourself
Live Love
Be Kind
Don't Forget
Positive self-talk wheel
Don't forget to be kind to yourself and offer some uplifting self-talk from time to time.
This contains an image of: Be Kind to Your Mind, Mental Health Poster, Therapy Office Decor, Psychology Art Print
0:30
Mental Health Poster
Health Poster
Be Kind To Your Mind
Mental Health Posters
Therapy Office Decor
Walgreens Photo
Therapy Office
Developmental Psychology
Soothing Colors
Be Kind to Your Mind, Mental Health Poster, Therapy Office Decor, Psychology Art Print
Self Care Menu, Neural Pathways, Athlete Quotes, Dear Self, Dance Quotes, Relaxation Techniques, Word Pictures, Daily Inspiration Quotes
Self Care Menu
Neural Pathways
Athlete Quotes
Dear Self
Dance Quotes
Relaxation Techniques
Word Pictures
Daily Inspiration Quotes
a pink background with the text reminder your feelings are validd acccept
Teraphy Quotes
Positive Quote Poster
Sagada
Vision Board Images
Vision Board Photos
Pink Quotes
Happy Words