The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women quiet the conditioning and noise and befriend their True Selves so they (re)claim freedom, wholeness, and joy in a noisy and messy world. Hosted by Krista O'Reilly-Davi-Digui - mind-body coach, founder of the Brave + Beautiful Community, and joyful living educator for growth-minded midlife women committed to valuing and trusting themselves and handcrafting meaningful, soul-honouring lives.