THIS is the day the Lord has made; I will rejoice and be glad in it!
(Ps. 118:24)
Don't you LOVE IT when you wake up energized and happy?
I have some exercise equipment upstairs, and I do use it, but not for long enough. I jump on my trampoline almost every day, but only for a few minutes. I have a thigh machine that is really nice, and I use it most days. I also have a real nice Elliptical because I was told that treadmills were too pounding on my spine.
ANYWAY, I have never been able to use the Elliptical for over 3 to 5 minutes before it starts hurting my legs. I figure that is "good enuff" and I should really be sewing or quilting, so I get off of it. And I may do that 3 times a month. NOT GOOD!
WELLLLLLLLLLLLL, last night -- after work -- I was upstairs messing with a video or something, and I was feeling fat because I ate too much for lunch. I picked up my cell phone and walked into the Elliptical room. When I stepped up onto the giant step platforms and started to put my phone down into the "stuff" receptacle, I noticed a couple holes in the Elliptical. One had earphones above it, and the other had some other icon. There was also a cord with two pokey ends in the receptacle.
So I started Ellipticalling my feet. I pushed the music player icon on my cell phone, and GUESS WHAT HAPPENED?
My music not only started playing, it came out of two speakers at the top of the Elliptical! Loud and clear! And when music is playing, my feet are moving. I just walked and sang and walked and listened and BEFORE I KNEW IT, I had been on that thing for THIRTEEN minutes! I was so proud of me, I wanted to give me a hug!
And, yes, I realize that in a little while when I start to climb the 17 steps up to my sewing room, my legs may feel like aching rubber bands, but that will pass. I'm going to try to do it again tonight and tomorrow night and forever. Music seems to be the "key" for me.
And here is Video #2 from this new computer, and it is much, much better! You can click the cog and raise the quality all the way up to 1080! I am so excited!
Only problem is, I haven't the slightest idea of HOW Video #2 go to be so much better than Video #1 in quality. Maybe my computer warmed up or something. Who knows!
Gotta get. The day is calling. Still raining, but just softly. Have a WONDERFUL day yourself, my sweet friends.
Hugs, Joy