Virgin Diet

Diet developed by nutritionist JJ Virgin. Eliminate 7 foods for 7 days/lose 7 lbs. - eliminate - dairy, eggs, gluten, soy, peanuts, corn, sugar/sugar substitutes. Swap out these as needed in recipes. After 3 weeks challenge in gluten, dairy and eggs, only for 4 days each on 3 separate weeks to determine if you can tolerate them. Eliminate sugar/soy/peanuts/corn 95% of the time for life.
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Virgin Diet
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