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Foods For Healing The Gut
Foods For Healing The Gut - her healthy style #herhealthystyle
There are many types of magnesium, so understanding which each one can help with is essential. Glycinate: Calms and aids sleep, alleviates depression and anxiety. Malate: Relieves tension, migraines, and fibromyalgia. Citrate: Aids digestion and regularity. Orotate: Supports energy production, benefiting the heart and blood vessels. L-threonate: Boosts cognitive health, lowers risk of dementia and depression. Taurate: Regulates heart health, blood sugar, pressure, and inflammation. Hormone Nutrition, Healthy Hormones, Feminine Health, Menstrual Health, Herbal Healing, Herbs For Health, Health Knowledge, Hormone Health, Natural Health Remedies
Magnesium Cheat Sheet
There are many types of magnesium, so understanding which each one can help with is essential. Glycinate: Calms and aids sleep, alleviates depression and anxiety. Malate: Relieves tension, migraines, and fibromyalgia. Citrate: Aids digestion and regularity. Orotate: Supports energy production, benefiting the heart and blood vessels. L-threonate: Boosts cognitive health, lowers risk of dementia and depression. Taurate: Regulates heart health, blood sugar, pressure, and inflammation.
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👁️Protect your energy👁️ A vital asset in today’s world, and always. All living creatures are sensitive beings, and it’s absolutely vital… | Instagram Herbs For Gut, Herbs For Bowel Movement, Herbs For Gut Health, Best Herbs For Digestion, Herbs For Gut Healing, Herbal Education, Medical Herbs, Herbal Apothecary, Natural Healing Remedies
👁️Protect your energy👁️ A vital asset in today’s world, and always. All living creatures are sensitive beings, and it’s absolutely vital… | Instagram
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Herbs to Keep you Healthy this Winter 🍵🍯❄️
Explore the natural power of antibacterial and antiviral herbs, a treasure trove of botanical wonders that may fortify your immune system and promote overall well-being. From the potent properties of garlic, recognized for its antimicrobial prowess, to the immune-boosting echinacea, these herbs offer a holistic defense against bacterial and viral invaders. Embrace the soothing effects of thyme, known for its antimicrobial compounds, or the immune-balancing echinacea, celebrated for its virus-fighting potential. Incorporate the zesty kick of ginger, a natural antiviral, into your routine for added protection.
Symbi | Herbal Remedies
Symbi | Herbal Remedies 
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How Forward Head Posture Affects Your Nervous System
Discover how forward head posture impacts not just looks but also induces stress and nervous system issues. Alleviate neck pain, headaches, and mental fatigue with somatic exercises that improve alignment and bring relief.
Health
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How Do Somatic Trauma Releasing Exercises Work?
Trauma & stress can disconnect you from yourself, causing physical & emotional shutdown. This coping mechanism is an unconscious reaction to overwhelming experiences. It manifests as dissociation, addiction, and more. These responses are not your fault, but they can be released through somatic trauma exercises. Releasing trauma helps with physical pain, emotional stability, and regulating the nervous system. Get guided through the process and release stored trauma. Link in bio.