Muscle weakness and fatigue

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𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 on Instagram: "50% of people in the U.S. do not get enough magnesium

40% of the U.S. population has insufficient calcium intake

30% of the global population has an iron deficiency…

With those few statistics, its likely you could easily fall into any one of those categories!

A while back I got sick and tired of being sick and tired  and that’s when I dug deep about mineral deficiencies. 

Here’s what you need to know:

Phosphorus: Affects bone health, energy levels, and immune function. Deficiency can lead to bone pain, muscle weakness, and fatigue. 

Magnesium: Influences sleep, muscle function, and mood. Symptoms of deficiency include muscle cramps, mental disorders, and irregular heartbeats. 

Potassium: Crucial for heart health Shawn Wells, Muscle Weakness And Fatigue, Mineral Deficiency, Muscle Cramps, Health Book, Global Population, Iron Deficiency, Muscle Weakness, Nutrient Deficiency

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 on Instagram: "50% of people in the U.S. do not get enough magnesium 40% of the U.S. population has insufficient calcium intake 30% of the global population has an iron deficiency… With those few statistics, its likely you could easily fall into any one of those categories! A while back I got sick and tired of being sick and tired and that’s when I dug deep about mineral deficiencies. Here’s what you need to…

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Here are 5 signs that you may have a potassium deficiency while you are fasting: 1. Muscle weakness 2. Fatigued 3. Constipation 4. Heart palpitation 5. Restless Legs Have you any of you experienced these symptoms when fasting? Tell me in the comments below! P.S - My favorite supplements for Potassium is MIN, Upgraded Formulas Potassium, or PTM -- you can find all at pelz.revelationhealth.com #fasting #fastinglifestyle #intermittentfasting #fastingforwomen #fastingforhealth Muscle Weakness And Fatigue, Potassium Deficiency, Mineral Nutrition, Holistic Diet, Heart Palpitations, Restless Legs, Muscle Weakness, Lchf Diet, Wellness Inspiration

Here are 5 signs that you may have a potassium deficiency while you are fasting: 1. Muscle weakness 2. Fatigued 3. Constipation 4. Heart palpitation 5. Restless Legs Have you any of you experienced these symptoms when fasting? Tell me in the comments below! P.S - My favorite supplements for Potassium is MIN, Upgraded Formulas Potassium, or PTM -- you can find all at pelz.revelationhealth.com #fasting #fastinglifestyle #intermittentfasting #fastingforwomen #fastingforhealth

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🧠 Understanding Multiple Sclerosis (MS) 🧠 Multiple sclerosis is a chronic autoimmune disease that affects the central nervous system, leading to various symptoms such as muscle weakness, fatigue, and difficulty with coordination. Living with MS can be challenging, but there are natural therapies that can help manage its symptoms. Swipe left to learn more about this! Click the link below to explore our Ice Bath Tub products and start your path towards managing MS symptoms naturally. htt...

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