Melissa penfold

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a bedroom with a bed, nightstand and lamp on the side table in front of it

The bedroom is where you spend a third of your life. It sets your mood at the start and end of every day, so turn into a haven. Read more, 'How Posh Is Your Bedroom.' It has to be beautiful and uncluttered – it’s your most powerful ally in pursuit of wellbeing, happiness, and health.

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a bedroom with two beds and a chandelier

Our homes are an extension of who we are: what we do within our walls shapes our mood, affects our productivity and influences our outlook on life. Scientific studies have shown that everything that surrounds us affects us, and beautiful houses that open with clear sidelines and open concept living create good moods. Compartmentalisation is

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