Misdirected anger

Recently I've had to work on stopping the anger, so I can get back to the joy of living. This most recent storm in my journey....

Blame is also like anger in the fact its often misdirected.

Hatred is often a response to deeper, underlying issues rather than a core emotion on its own. It can signal unresolved pain, fear, insecurity, or unmet needs. Rather than stemming from pure malice, hate often reflects inner struggles or external influences, such as societal conditioning or traumatic experiences, surfacing as anger or resentment. #hatred #hate #pain #fear #insecurity #unmetneeds #innerstruggle #trauma #anger #resentment #mentalhealthmatters #psychology

Anger CPSTD therapy healing

Kat on Instagram: "Posted @withregram • @the.holistic.psychologist Many of us have been shamed, punished, or ignored when we experienced anger. This leads to us suppressing or avoiding anger. Or even feeling bad that we feel angry in the first place. Create a new relationship with anger. What is YOUR anger trying to tell you? #selfhealers"

Positive & Motivational Quotes on Instagram: "🤯🔁 Have you ever realized that your anger was misdirected? Sometimes, it's not them, it's about finding your own boundaries and self-worth. Let's prioritize self-care and set healthy boundaries together. 💪❤️ Follow @thegoodquote for more! #TheGoodQuote 🌻"

Your angry reaction to their angering ways is reasonable! 💁‍♀️ But to an unreasonable Underfunctioning Partner, your anger becomes the reason why they are the victim of your hurtful and offensive ways. 🤦‍♀️ Self-Restoration helps you see that your feelings always make sense in context! Remember, you are not crazy...you are IN crazy. 💞 >>> Tired of feeling guilty, resentful, confused, and exhausted in your love relationship? My on-demand Foundational Masterclass for The Overfunctioning…

While anger may feel like a protective response, it’s often a surface-level reaction to more vulnerable feelings lying beneath. #shadowwork