Emotionally safe

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Do you ever feel emotionally unsafe in your relationship? Most of us haven’t been taught about emotional regulation or healthy communication. This lack of skills can spill over into our romantic relationships, creating an environment that doesn’t feel emotionally safe. This can lead to resentment, as we struggle to express ourselves authentically and share our true feelings with our partners. This can ultimately damage the relationship, especially because it hinders our ability to work... Emotionally Safe Relationship, Emotionally Safe, Emotionally Unavailable, Healthy Communication, Emotional Regulation, True Feelings, Love Notes, Communication, Writing

Do you ever feel emotionally unsafe in your relationship? Most of us haven’t been taught about emotional regulation or healthy communication. This lack of skills can spill over into our romantic relationships, creating an environment that doesn’t feel emotionally safe. This can lead to resentment, as we struggle to express ourselves authentically and share our true feelings with our partners. This can ultimately damage the relationship, especially because it hinders our ability to work...

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Source: @attachmentfocusedhealing Secure attachment refers to a bond where individuals feel safe, supported, and connected, enabling them to express emotions freely, seek comfort from their partner, and confidently explore their environment knowing they have a reliable base to return to. Healthy Attachment Style, Attachment Styles Relationships, Secure Attachment Style, Adult Relationships, Avoidant Attachment, Emotional Attachment, Coding Lessons, Express Emotions, Understanding Emotions

Source: @attachmentfocusedhealing Secure attachment refers to a bond where individuals feel safe, supported, and connected, enabling them to express emotions freely, seek comfort from their partner, and confidently explore their environment knowing they have a reliable base to return to.

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