Firefly Pose

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Firefly pose

Discover Pinterest’s best ideas and inspiration for Firefly pose. Get inspired and try out new things.

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I've got a number of messages requesting for a demo on how to get into baby #FireflyPose after my post, so here it is. . Lotsa deep prep…

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There's no getting around it—Titibasana (Firefly Pose) is a difficult posture.⁠ If you struggle getting into this arm balance, this sequence from Dana Slamp will help you build into it. After flowing through these prep postures, you'll feel ready to add Firefly Pose into your practice.⁠

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@brightlight782 on Firefly 💜 ・・・ 👩‍🏫Thursday’s Tutorial is Titibasana AKA Firefly Pose! ✨🧚‍♂️✨This pose requires A LOT of hip flexor &…

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