Hair healthy foods

The best foods to eat for healthy hair are those that are high in nutrients that support hair growth. Some of these foods have nutrients that prevent hair loss.

We’ve shared 12 of the best foods for healthy hair, from seafood and other lean sources of protein to fruits, vegetables and spices.

This specialised diet for hair growth is loaded with nutrition that helps reduce hairfall and makes your hair grow back fast and strong. Read on for details.

Animal sources like beef, fish, eggs and pork are the best foods high in biotin. But you can also find biotin-rich vegetables, like sweet potato and spinach.

Are you looking for the best solution to stop hair fall? Here is a list of the 16 most common foods to prevent hair fall and stimulate hair growth naturally.

Want shiny, healthy hair? WebMD shows you how to get it -- starting in your kitchen. From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair.

"These are the best foods for your scalp and hair health over 40, according to Dr. Rebecca Hilton, a dermatologist at J-Beauty. These picks are delicious, nutritious, and are considered to be healthy hair helpers. #hair #haircare #food #healthy #healthyeating #tips

If you want to be a real-life Rapunzel, read this to find out what are some of the best foods for your hair that you can consume daily.