Healthy peruvian recipes

The signature flavor of Aji de Gallina (“hen chili”) comes from aji amarillo peppers (Capsicum baccatum), which are prevalent in Peruvian and Bolivian cuisine. Fiercely spicy and natura…

Arroz Chaufa is Peruvian's version of Chinese fried rice. It is influenced by the large amount of Chinese immigrants to Peru. Peru's fried rice version consists of rice, sweet peppers, green onions, onions, garlic, soy sauce, scrambled eggs chicken and a dash of sesame oil, ginger and cumin. Amazingly delicious and you probably already have all the ingredients to make this!

These delicious Peruvian Recipes will help you explore the wonders of Peruvian cuisine in your own kitchen!

Aunthentic traditional Peruvian fish ceviche. A refreshing and spiced raw fish marinated in lime juice.

Looking for the perfect roast chicken recipe? This juicy Peruvian-style chicken is bursting with bold spices and served with a creamy green sauce that’s downright addictive 🧄🍗🌿. It’s a flavorful weeknight dinner idea that comes together easily with pantry staples. Whether you're cooking for family or meal prepping, this one’s a winner. #PeruvianRoastChicken #EasyDinnerIdeas #FlavorfulFood #AjiVerdeSauce #ChickenDinner #LatinRecipes #QuickMeals #HomemadeDeliciousness 🥘🇵🇪🌟

Lomo Saltado is a beloved Peruvian dish that beautifully blends the flavors of Chinese stir-fry with the bold ingredients of South American cuisine. This tantalizing fusion of marinated beef, vibrant vegetables, and aromatic spices creates a harmonious and mouthwatering delight. In this recipe, we'll guide you through the process of preparing this flavorful Lomo Saltado dish that's sure to become a favorite in your home.

This recipe is ideal for those days when you want to spoil your family and we’re out of ideas. Be a dinner table hero with this recipe for exquisite Seco de Carne. This typical Peruvian family stew is most often prepared with beef.

Inspired by a childhood favorite of my Peruvian friend, Aji de Gallina, this creamy, slightly spicy chicken dish has been transformed into a low-carb, nutritious, and healthier version of the original. Packed with protein, it's a delicious dinner option for the whole family. Serve it with Miracle Rice for a low-carb twist, or pair it with Basmati rice for a more traditional touch.

Want to travel to Peru to try out their delicious food but can't? The perfect answer is to cook authentic peruvian recipes in your own home. Check out this ultimate guide to peruvian food, and learn about the key ingredients and my top peruvian vegetarian recipes.

Learn how to make traditional Aguadito De Pollo (Peruvian Chicken and Rice Soup) with this delicious and easy recipe.

Peruvian Tacu Tacu is a great way to use up leftover canary beans and rice. Mashed beans and rice flavored with some onion, garlic, oregano and aji amarillo, and then lightly fried to crisp up the outside, turns leftovers into a dish with loads of freshly cooked flavor!

Lomo saltado is Peruvian dish that combines beef stir-fry, french fries and rice. Make this healthy, paleo/whole30 version in your

Peruano beans, also called canary beans, cooked with onion, garlic and aji amarillo for a hint of spice. They're perfect to eat on their own or use in recipes.

Salsa criolla is a simple onion salad made with just four ingredients! In Peru, it's a popular sauce served with a variety of traditional dishes such as ceviche and Peruvian tamales.

A hot sauce from Peru cuisine that is perfect to top on meats, vegetables, or wraps will add a big flavor to any dish.

Peruvian Food Recipes - Traditional And Modern Dishes From Peru

Get an authentic taste of Peru with these Peruvian desserts! These recipes are easy, traditional, and will satisfy your sweet tooth!

Craving bold, satisfying dinners? Try this Peruvian chicken and rice recipe with turmeric yellow rice and a tangy ají verde green sauce. It’s perfect for meal prep, family dinners, or casual entertaining. This easy Latin-inspired dish uses simple pantry ingredients and is ready in under an hour. A must-save for chicken lovers and global food fans! #peruvianchicken #easychickenrecipes #latindinnerideas #mealpreprecipes