Internal family systems

Do you ever think about your...parts? No, not those parts, you mischievous little spark plug! I mean inside your mind - the parts that get weird ideas, warn against danger, are mean to you, and tell you to engage in late-night food rituals. That last part might just be me. #IFS #Managers #Firefighte

Ever heard of IFS Therapy and wondered what it is? Here's a simple infographic that explains how it works! #IFSTherapy #IFS #InternalFamilySystems #IFSTherapistTexas #counselingwithcrystalyn #onlinetherapy #partswork

Whether you’re new or well-versed in Internal Family Systems (IFS) work, learning how to help your parts can be essential in the healing process. This sheet offers 20+ ways to help your parts using an IFS framework.

I. BASIC ASSUMPTIONS OF THE IFS MODEL

Ever felt conflicted or pulled in different directions? Explore the core philosophy of Internal Family Systems (IFS), a therapy modality that views the mind as naturally multiple. Discover the healing journey and liberate your inner parts.

In the realm of psychotherapy, there exists a wide array of approaches aimed at understanding the complexities of the human mind and promoting overall well-being. Among these innovative approaches is Internal Family Systems (IFS) therapy, which offers a unique perspective on the different parts of ourselves and their impact on our thoughts, emotions, and behaviors.

An interactive online tool for psychological healing and personal growth, for a variety of issues such as low self-esteem, procrastination, anger, overeating.

Point of Convergence Therapy provides Internal Family Systems Therapy (IFS). Request a free consultation for virtual counseling in Texas.