Perennial massage

It's very important to know how to do a perineal massage to reduce the chances of tearing during labor and have an easier birth. This is also very important if you are planning on doing hypnobirthing! Includes instructions on how to do it, a video, what oils to use or not to use, and when to do it. #naturalbirth #perinealmassage #hypnobirthing

Today I want to talk about something a bit uncomfortable...but who are we kidding, there are so many things about pregnancy that can be ...

Perineal massage

start doing perineal massage around 34 weeks pregnant to reduce the risk of tearing during birth. You will likely have less pain...

The best Gentle Labor Massage for pain relief, including pressure points and counter pressure

Perineal massage is a technique done during the last few weeks of pregnancy and the pushing stage of labor, but does it prevent tearing at birth?

Lamaze childbirth education offers healthy birth practices, teaching healthy pregnancy and safe, natural birth.

Recently I’ve had the privilege of working with many clients receiving their first professional massage. If you’ve never received massage therapy before you might be wondering what to expect which is why I decided to make this little guide. Do you have questions not addressed here? Feel free to ask in the comments or DM and I’m happy to answer. #Massage #Bodywork #MassageTherapy #RelaxationMassage #SwedishMassage #DeepTissue #Aromatherapy #TherapeuticMassage #ChicoFreeSpirit #DowntownChico…

Dreaming of working as a massage therapist? Having worked in the industry for 15 years I have seen my fair share of changes and transformations in the world of Massage. Want to know what it’s really like to be a Massage Therapist? You’ve come to the right place. Here are my confessions of a Massage Therapist and why you may want to reconsider this career option for yourself.

三阴交- It is one of the ten most important acupuncture points. It is sometimes called gynecology point which means it is most often used for Gynecological diseases. It could be used for menstrual flow, abnormal vaginal discharge, menstrual disorders, premenstrual syndrome, menopausal syndrome etc.. SP 6 is also the cross

Perennial massage

Not sure whether getting a massage in your first trimester during pregnancy is safe? Discover why it is completely safe and why it is beneficial to you and your baby. Read all about the benefits of a massage in your first trimester in this blog post! #firsttrimester #prenatalmassage #pregnancymassage

#Angelica, an herbaceous perennial, has been used for centuries in a variety of medicinal preparations. Click on the image to learn about its properties. #Herbazest #natural #medicinalplants #healthy

𝑾𝒉𝒂𝒕'𝒔 𝒕𝒉𝒆 𝑫𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒄𝒆 𝑩𝒆𝒕𝒘𝒆𝒆𝒏 𝑺𝒘𝒆𝒅𝒊𝒔𝒉 𝑴𝒂𝒔𝒔𝒂𝒈𝒆 & 𝑨𝒓𝒐𝒎𝒂𝒕𝒉𝒆𝒓𝒂𝒑𝒚 𝑴𝒂𝒔𝒔𝒂𝒈𝒆? Swipe to learn more ➡️ • • • 🌿 Aromatherapy oils are used in all ritual treatments, enhancing your experience with their therapeutic benefits 🌸 #swedishmassage #aromatherapymassage #wellness #mindbodysoul

Planting a perennial flower garden takes planning if you want maximum beauty. This article offers specific ideas on design and layout.

Reflexology is a form of massage practiced on areas of the hands and feet. The idea behind the practice is that pressing specific energy points can stimulate organs and help boost energy flow. Opinions vary on whether reflexology is helpful during pregnancy. #healthypregnancy #reflexology #stressrelief

7 acupressure points to induce labor. Find out where they are and how to use them to start labor contractions now! #labortips #laborinduction #laboranddelivery

A step-by-step guide to self-perineal and partner perineal massages If you're pregnant, you might be hearing a lot about the benefits of perineal massage. This technique helps to relax and soften the perineum, the area between the vagina...