Reflexology for headaches

Discover Pinterest’s best ideas and inspiration for Reflexology for headaches. Get inspired and try out new things.
213 people searched this
·
Last updated 3d
No one should have to suffer from headaches or migraines. It sucks the life right out of you and keeps you from doing the most basic day to day activities. That’s why I’m sharing this wonderful article on Chinese Reflexology for headaches. Chinese Reflexology, Natural Migraine Relief, Migraine Help, Reflexology Points, Natural Headache, For Headaches, Reflexology Massage, Chronic Migraines, Migraine Relief

by Holly Tse, CMP at www.chinesefootreflexology.com If you get headaches or migraines, here are four acupressure and Chinese Reflexology points that can help you feel better right away. Learn how to rub your feet for fast pain relief and for long-term improvement of your symptoms. Let’s face it, headaches suck! While I often write eloquently (or so I think!), there’s no other way to describe the stabbing pain that shoots up through your eye, the vise-like grip that radiates from your head to…

6.7k
Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! 

What else can you do for headaches to avoid reaching for the meds? 

💡Try putting your feet in hot water. It will redirect the blood flow. 
💡Do some neck stretches it could be posture related 
💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 
💡 go for a full reflexology session 

If you come for a full treatment quite a few points would be targeted as headaches can stem from so many areas. 

❤️ Save for when you next get a headache 

Tina x

#headaches #migraines" Reflexology For Headaches, Headache Before Period, What To Do For Headaches, Period Headache Relief, What To Do When You Have A Headache, Period Headaches, Massage For Headache, Foot Pressure Points, Reflexology Techniques

Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! What else can you do for headaches to avoid reaching for the meds? 💡Try putting your feet in hot water. It will redirect the blood flow. 💡Do some neck stretches it could be posture related 💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 💡 go for a full reflexology session If you come for a…

4
Migraine Pressure Points Headache Relief, Migraine Pressure Points, Remedies For Migraines, Headache Remedy, Reflexology Points, Acupuncture Clinic, Severe Migraine, How To Relieve Migraines, Migraine Pain

Even if you only experience migraines occasionally, they're always painful and can really ruin your day. There are many remedies for migraines, and one of those is reflexology. This is an ancient Chinese practice of accessing pressure...

16
POSTURE | BACK PAIN | MOBILITY | EXERCISES on Instagram: "Side headache? Back headache? Top headache? 

Regardless of which, they could all be tension headaches coming from the suboccipital muscles, which are found just below your head.

For some quick relief, here’s a quick stretch to get you through it: 👇

Step 1: Place your right hand on the back of your head.

Step 2: Place your left knuckles on your chin.

Step 3: Simultaneously push your head forward with your right hand and your chin backward with your left hand, thus creating a stretch in the back of your neck. 

That’s it! How good did that feel? 🙌 

@moveu
#tensionheadache #headacherelief #headache#textneck #anatomy #tension #painrelief #headpain #headachestretch #tension" Suboccipital Muscles, Headache Back Of Head, Neck Pain Relief Stretches, Head Pain Relief, Tension Headache Relief, Neck Headache, Forward Head Posture Exercises, Headache Causes, Neck And Shoulder Muscles

POSTURE | BACK PAIN | MOBILITY | EXERCISES on Instagram: "Side headache? Back headache? Top headache? Regardless of which, they could all be tension headaches coming from the suboccipital muscles, which are found just below your head. For some quick relief, here’s a quick stretch to get you through it: 👇 Step 1: Place your right hand on the back of your head. Step 2: Place your left knuckles on your chin. Step 3: Simultaneously push your head forward with your right hand and your chin…

3