Swim exercises

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The sport of swimming is facing a major disruption around the world due to the novel coronavirus (Covid-19). With swimming pools closed and social distancing restrictions in place preventing squad training and other social interactions that swim clubs usually provide, the team at Gold Class Swimming have looked at a number of ways to reach out to the swimming community and provide them with appropriate information and support to help them through this unprecedented time.

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Keep your joints safe and progress toward your goals with this month-long swimming plan for weight loss. You'll gradually improve your swimming technique while burning calories. Swimming Calories Burned, Losing Weight While Swimming, Losing Weight Swimming, Swimming Workouts For Fat Loss, Swimming Workout Fat Burning, Improve Swimming Technique, Swimming Training Plan For Beginners, Swim Exercise Plan Workouts, Beginner Swimming Workout Plan

Keep your joints safe and progress toward your goals with this month-long swimming plan for weight loss. You'll gradually improve your swimming technique while burning calories.

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