Swimming program training

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How to Read a Swim Workout | Elite Sports Clubs: Where You Belong Swimming Program Training, Swim Practice Workouts, Lap Swimming Workout, Swim Workout Plan, Swimming Lesson Plans, Competitive Swimming Workout, Swim Drills, Workouts For Swimmers, Swimming Program

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How to Read a Swim Workout - Elite Sports Clubs

A swim workout is generally written in “sets” of yards or meters, and broken into sub-groups, to focus on different aspects of your fitness and swimming.

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Dave McNulty Swim Fitness Training Plan – Week 6 | Speedo

3 times olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 6 from his 8-week plan.

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Dave McNulty Swim Fitness Training Plan – Week 4 | Speedo

3 times Olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 4 from his 8-week plan.

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