Theragun massage guide

You're minutes away from head-to-toe relief.

In this guide to buying a massage gun, Consumer Reports explains how massage guns work, how to use one safely, and what features to look out for when shopping for a percussive massager.

The latest bodywork obsession for fitness lovers - Myofascial Release Massage! Click the pin to read about my experience getting MFR Therapy and how it really affects your fitness routine.

Everything you need to know about massage guns

Over the past few years the concept of personal massage has become a standard practice for athletes around the world. The widespread benefits of incorporating some form of myofascial relief to a training plan has meant a massive surge in products. Not only does personal massage allow people to people to do it conveniently at

If you've been wondering whether you should be using a massage gun as part of your fitness regime, this is the guide you need. It explains what percussion massage is, how it works, when you should use a massage gun to deliver it - and when you shouldn't.

Theragun Attachments Guide: How & What To Use

What Is Percussive Therapy Massage?

Do you ever sit back and wonder if you could do something different with your life? Possibly something that

My Top 10 tools no massage therapist should live without. Perfect for someone new to the massage industry!