Wellness ideas for workplace

Explore 100 unique employee health and wellness ideas that truly enhance workplace health and happiness for a thriving team culture.

Tips from a Instagram blogger about how to write fantastic captions for your Instagram posts that will bring you more followers and generate more sales for your business

Do you feel exhausted and burnt out every day after work? Are you having a hard time destressing even outside work because it already takes up your entire time? Working full-time can be mentally and physically draining. Jobs can be tiring, but if it is making you miserable every day, then it is time to consider improving your well-being at work. In this blog post, I’ve listed some wellness tips for the workplace that you can easily follow to make your working life more enjoyable.

Worksite Wellness Wednesday

If you’ve been interested in implementing health and wellness challenge in your office but aren’t sure where to start, or if you’re trying to gauge the level of interest, testing out a mini challenge that focuses on one task can be a great place to start.

While not all companies can afford to send employees on yoga retreats or set-up personalized coaching for everyone, there are plenty of other affordable options. Here are five easy ways to set up successful wellness initiatives in-office on any budget.

Workplace Wellness 101 | What is 'workplace wellness'? This post has all the details for employers and employees, helping you take the steps you need to improve the mental health of everyone in your organization. We're sharing tips to help you create a workplace wellness plan, and tons of ideas and activities you can try. From facilitating conversations about important topics, to creating a dedicated wellness room, to organizing programs, and so much more, this post has you covered!

Have you ever played BeFit for Health Bingo? This game is part of the La Posada employee wellness program.

Summer is the perfect time for an employee wellness challenge! We've got some fun wellness challenges ideas for you to implement.

For many of us, work plays a major part of our lives. Because of this, it can take a huge toll on our mental health. Taking time to work on our mental health in the workplace is critical to our well-being. Here are some tips that can help improve your mental health and well-being ⬇️ ✨Know when and how to unplug✨ Having a healthy work/life balance is essential; it’s a fulfilling mix of both work and play. ✨Prioritize an ergonomic setup✨ Not only does ergonomics increase comfort, but in doin

Relieve Employee Stress with 9 steps to create a workplace wellness room. Meet the creative woman who solved a pervassive problem in her office.

Whether you’re an HR professional, a business owner, or a manager, you can implement an employee wellness program in your organization, and celebrate important holidays like World Mental Health Day or Mental Health Awareness Month that will help build a culture of wellness and promote a healthy work environment. Check out 10+ employee wellness program ideas and activities for your team:

Learn how to integrate stress relief practices into the workday with corporate wellness programs. Discover on-site wellness activities, the benefits of physical activity, and the importance of mental health resources. Foster a culture of wellness to reduce workplace stress and enhance employee well-being. #StressManagement #CorporateWellness #WorkplaceWellness #EmployeeWellBeing #MentalHealth

Workplace Wellness: 10 Tips for Good Health at Work #healthtips&ideas #wellnessatwork #positivity

Wellness Bingo - The OT Toolbox

Well-being in the workplace has been a hot topic of conversation for some time now. People have been more aware of taking care of their mental health and ensuring that they are living a happy life. Workplace wellness is designed to improve employee morale and boost work performance. Read the full post on 3 Easy Tips to Boost Workplace Well-being on the blog now! #wellness #workplacewellness #worklifebalance

While we’re becoming increasingly aware of the importance of self care in our daily lives, it’s not always true to say that that knowledge is carried over to the workplace. These tips for practicing self care at work are positive, proactive places to start.

APA & Center for Workplace Mental Health illustrate the importance for employers to care about the wellbeing of their employees. This article provides suggestions for what employers can do to protect the mental and physical health of their workers and how it is an asset to their productivity to invest in their workers. - CStout