White bean meal prep

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a hand dipping a piece of bread into a bowl of beans and spinach soup

The rich and comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

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a hand holding a piece of bread over a bowl of mushroom and white bean stew

The comforting flavors of this One-Pot White Bean Mushroom Stew make the perfect plant-based and protein-packed lunch or dinner. This dairy-free & plant-based recipe is made with white beans, mushrooms, and greens. Learn how to make this satisfying vegan stew in just one pot in less than 30 minutes.

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a white bowl filled with mushrooms and bread

Cozy up with a bowl of this hearty vegan stew, packed with earthy mushrooms and creamy white beans. Perfect for chilly evenings, this nourishing dish is bursting with flavor and easy to prepare. Whether you're a seasoned vegan or just exploring plant-based meals, this stew is sure to satisfy your comfort food cravings. Enjoy it with crusty bread for a complete and satisfying meal.

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a white bowl filled with food next to lemons and chicken on a table top

Easy, nourishing white bean quinoa salad with fresh parsley, garlic, lemon, and a subtle kick from red pepper flakes. Just 10 ingredients, 1 bowl, and 30 minutes required for this fiber-packed, plant-based side!

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a white bowl filled with beans and greens

This easy White Bean Salad is simple to make in a couple of minutes and full of so much flavor. It's even perfect to make in advance for a busy week or to let the flavors marinate together. With just 5 ingredients, it's a hearty side dish for any protein.

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a bowl of soup with bread and greens on the side, next to a spoon

The comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

1.9k
a white bowl filled with beans and greens

Looking for a salad with a major flavor that's still packed with health benefits? 🥗 Try this Lemon Tahini White Bean Caesar Salad! This vibrant dish is bursting with zesty lemon, creamy tahini, and hearty white beans. 🍋😍 It's the perfect meal or side dish for any occasion. Get the full recipe now! 🍽️

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white bean and kale soup in a pot with a spoon

If you're looking for a tasty and satisfying soup that's also dairy-free, look no further than this white bean and kale soup! Packed with veggies and wholesome cannellini beans, this soup is perfect for meal prep or a quick family dinner. And with its rich, creamy texture and comforting flavors, you won't even miss the dairy! Vegan and gluten free.

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low carb, high protein tuna white bean salad

We’re totally hooked on this Tuna-White Bean Salad with sun-dried herby tomatoes, fresh Italian parsley, creamy white beans, tangy red onions, olive-oil-packed tuna, and a zippy vinaigrette! #dinner #best #quick #easy #simple #lowcarb #highprotein #tunawhitebean #salad

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