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Workouts for surfing

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10 Mistakes Beginner Surfers Always Make

I've been surfing for a decade now and in this blog, I'm sharing common mistakes & helpful tips for beginners learning to surf!

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How To Reach The Perfect Weight For Surfing

Dive into the intricate balance between body weight and board control as we explore the journey to finding your optimal weight for surfing. From nutrition to training regimens, get ready to harness the power of the sea with a body primed for performance.

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BODYWEIGHT SURF STRENGTH HOME WORKOUT | Billabong

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Top 5 Yoga Position for Surfing | Surfd Surf Workout, Surf Fitness, Surfer Workout, Surf Training, Yoga Positionen, Surfing Workout, Surfergirl Style, Surfing Tips, Surfing Aesthetic

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The Ultimate Guide to Yoga for Surfers

Top 5 Yoga Position for Surfing | Surfd

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Learning to Surf at 30 & beyond | SURF & UNWIND

I was already well into my thirties when I spent an afternoon learning to surf at Smiths Beach on Phillip Island, Australia. Ever since catching that

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Surfer workout from trainer @AdamRosante in @Shape_Magazine Surfer Girl Workout, Surfer Workout, Surf Training, Surfing Workout, Surfing Tips, Mavericks Surfing, Sup Stand Up Paddle, Sup Yoga, Workout Days

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Surfer workout from trainer @AdamRosante in @Shape_Magazine

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Surfer Body Workout by Shape mag, 2015

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Kiel Russ on Instagram: "Surf Fit Towel: $197 Ha! JK Go to your closet right now… Grab a towel and give me 20! Your wave count will thank me 🤙🏽" Workouts Tips, Surf Training, Fitness Tips, Pop Up, Right Now, Surfing, Give It To Me, Closet, On Instagram

Workouts Tips

Kiel Russ on Instagram: "Surf Fit Towel: $197 Ha! JK Go to your closet right now… Grab a towel and give me 20! Your wave count will thank me 🤙🏽"

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