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Yin poses with blocks

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Yoga Teacher Resources

Here’s How to Use Blocks in 10 Common Poses (With Modifications to Ease or Deepen Each Posture)

If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.

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Yoga Stretching

10 Ways to Use Blocks to Advance Your Yoga Practice

Props aren’t just for beginners; they can be used to develop and even deepen dimensions of asana practice. The humble yoga block, for example, gives us countless ways to vary our practice—highlighting sensations that help us experience a pose in a new way. Here are 10 to try.

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An Outside-the-Box Yin Sequence

Why not bring the benefits of variable movement into your yin practice?

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Yoga Blocks help to bring the floor closer to you in standing poses and provide additional support in seated and reclined poses | Yoga with Uliana Block Yoga Poses, Yin Poses With Blocks, Restorative Yoga Poses With Blocks, Yoga Stretches With Blocks, Common Yoga Poses, Restorative Yoga With Blocks, Modified Yoga Poses For Beginners, Yin Yoga With Blocks, Yoga Block Poses

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30 Ways To Use Your Yoga Blocks

Yoga Blocks help to bring the floor closer to you in standing poses and provide additional support in seated and reclined poses | Yoga with Uliana

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9 Yin Yoga Poses for Stress Relief

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Yoga blocks help us come into even challenging balancing poses by helping you learn the shape without overstretching or straining your body. Easy Yoga Poses Photography, Staff Pose Yoga, Yoga Block Stretches, Yoga Poses With Blocks, Yoga Blocks Stretches, Yoga Blocks Poses, Beautiful Yoga Poses Photography, Yoga Block Exercises, Flow Posing

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16 Ways to Use Yoga Blocks You’ve Probably Never Tried Before

The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.

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Elements Of Earth

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Yin Sequence

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Only have 15 minutes to fit yoga into your day? We got you. Follow along with this 15 minute yoga video to relax and unwind. Let the wall and floor support you in your practice today, no other props needed! Yin Yoga Poses, Low Back, Yin Yoga, Yoga Videos, Yoga Poses, Yoga

6 Yin Yoga Poses for Low Back and Hips

Only have 15 minutes to fit yoga into your day? We got you. Follow along with this 15 minute yoga video to relax and unwind. Let the wall and floor support you in your practice today, no other props needed!

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Mindfulness in practice.

Mindfulness in practice.

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