You deserve to rest quotes

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Let yourself rest.💚 . Happy Sunday! Happy rest day (I hope!) If you feel like you don’t deserve rest, you’re wrong. YOU DO. You never have to earn the right to rest.😘 . How are you spending your Sunday?😍 . #selfcare #selfcaresunday #selfcareday #rest #restday #restandrelax #youdeserverest #letyourselfrest #ladybluebottle Rest Quote Let Yourself, Resting Quotes, Rest Day Quotes, Rest Quote, Rest Quotes, Sunday Selfcare, Rest Day, Know Yourself, Rest Days

Let yourself rest.💚 . Happy Sunday! Happy rest day (I hope!) If you feel like you don’t deserve rest, you’re wrong. YOU DO. You never have to earn the right to rest.😘 . How are you spending your Sunday?😍 . #selfcare #selfcaresunday #selfcareday #rest #restday #restandrelax #youdeserverest #letyourselfrest #ladybluebottle

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Josefina H. Sanders on Instagram: "You deserve gentleness.  There have been many times in my healing journey, where I treated myself harshly.  Instead of gentleness, I gave myself *tough* love. Instead of forming boundaries to rest, I ignored my needs and let burnout lead me to shut down. Instead of considering my energy, I forced myself to perform.  And instead of giving myself grace, I allowed guilt and judgment to have the final say.   I wrote this reminder for all of us who tend to run ourselves dry. For those of us who are hard on ourselves.  Those of us who need that tender whisper that says, “you deserve to treat yourself kindly.”  Because you do.   You are deserving of gentleness, grace, and rest. You don't have to ignore your needs.  You don't have to treat yourself unkind.  Be ge Excluded Quotes, Tummy Quotes, Vintage Literature, Help Quotes, My Healing Journey, My Needs, Be Gentle With Yourself, My Energy, Snow Flakes

Josefina H. Sanders on Instagram: "You deserve gentleness. There have been many times in my healing journey, where I treated myself harshly. Instead of gentleness, I gave myself *tough* love. Instead of forming boundaries to rest, I ignored my needs and let burnout lead me to shut down. Instead of considering my energy, I forced myself to perform. And instead of giving myself grace, I allowed guilt and judgment to have the final say. I wrote this reminder for all of us who tend to run…

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