3 month self improvement

If you start today. In 2 weeks, you'll feel stronger. In 1 month, you'll notice changes. In 2 months, your family and friends will notice. In 3-4 months, everyone will notice. In 5-6 months, everyone will ask, 'How?' #goalsetting #successmindset #motivation #innovation #perseverance #personalgrowth #personaldevelopment

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words get my life together self improvment

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…