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75 hard vs 75 soft challenge

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The 75 Hard Challenge Rules

1. Drink a gallon of water
2. Follow a diet of your choice
3. No cheat meals or alcohol
4. Read 10 pages of non-fiction book. Audiobooks Excluded.
5. Exercise twice daily for 45 minutes each time, with one session outdoors.
6. Take a daily progress photo 75 Soft Vs 75 Hard, Diet For 75 Hard Challenge, 75 Hard Vs 75 Soft Challenge, 75 Day Self Love Challenge, 30 Day Hard Challenge, 45 Hard Challenge, 60 Soft Challenge, 75 Hard Challenge Christian Girl, 75 Simple Daily Habits

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The 75 Hard Challenge Rules(and variations)

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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75 Hard Workout Ideas, Yoga For Flat Belly, 75 Soft Challenge, 75 Hard Challenge, Soft Challenge, Fat Burning Yoga, Workout Challenges, 75 Soft, Beginner Yoga Workout

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I Tried the 75 Soft Challenge, Here's My Experience with the 75 Hard Alternative

Have you heard of the 75 Hard wellness challenge that went viral? It's a 75 day mental toughness challenge from speaker & entrepreneur, Andy Frisella. The point of this challenge is for it to "100x

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Tips on how I did it! 75 Day Hard Challenge! Amazing Results! Life Changing!

This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.

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75 Hard Challenge Printable PDF, 75 Hard Tracker, 75 Hard Checklist, 75 Hard Printable, Habit Checklist, New Year Resolution, Diet Tracker - Etsy in 2024 | 30 hard challenge, Diet tracker, Quick workout 75 Hard Template, 72 Hard Challenge, 75 Hard Diet Ideas, 30 Hard Challenge, 75 Days Hard Challenge, 75 Hard Challenge Before And After, 75 Hard Checklist, 75 Hard Workout Ideas, 75 Hard Challenge Rules

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75 Hard Challenge Printables: PDF, Tracker, Checklist, Habit Tracker, New Year Resolution, Diet Tra

. Help you stay on track with your goals and achieve

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! - The Regular Folks 75 Medium Challenge, 75 Soft, 75 Hard, 75 Medium, Lose 50 Pounds, Weights Workout, Self Improvement Tips, Weight Training, Lose Belly

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! - The Regular Folks

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

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You've heard of the 75 Hard Challenge but have you heard of 75 Soft? This more reasonable, less injury-inducing cousin to 75 Hard may be just the challenge you need to start living a more fit life! home fitness, fitness challenge, healthy living, lifestyle change. Soft75 Challenge, 75 Hardish Challenge, 75 Soft Challenge Results, 75 Hard Vs 75 Soft Challenge, 75 Soft Results, 45 Hard Challenge, 75 Challenge Soft, 75 Soft Challenge Before And After, Hard 75 Challenge Before And After

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75 Soft Challenge: Is it a Better than 75 Hard for Getting Fit?

75 Hard was a hard PASS for me until I recently came across a new trend detailing a more sane, soft version: The 75 Soft challenge.

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75 Hard Vs 75 Soft Challenge