Magnesium bath soak recipe

Magnesium bath soaks have numerous health benefits. Read more about magnesium and how to use it in this bath soak recipe.

Anyone who has had a wellness consult with me knows that I’ve told them to “Get in the Bath” more than once! There are so many benefits to getting into a warm tub and letting your body soak. You can add several ingredients in the tub that promote wholistic wellness for your mind and body. My journey with wellness started with my son and a severe magnesium deficiency. Did you know that chronic fatigue, leg cramps, eye twitches, anxiety, headaches, mood swings, painful bowel movements, and…

Magnesium is amazing. When we're deficient, it shows up in annoying symptoms and even various health problems. The good news is, supplementing is easy, especially when you know how to make the best organic magnesium lotion recipe.

I created this simple three-ingredient lavender and magnesium bath melts recipe that not only feels incredibly luxurious and help you relax in your bath, but they are also easy and affordable to make. Let's also discuss how to promote a restful sleep and how these bath melts can help.

A soothing bath mix that can bring relief and relaxation when you're stressed or under the weather.

Relax and rejuvenate with this DIY coconut milk bath recipe! This milk bath leaves your skin feeling nourished and your mind feeling calm.

Homemade bath salts are a snap to make. The muscle soothing magnesium in the mix makes them a perfect way to end a hard day.

DIY oatmeal bath soak recipe for soothing dry sensitive skin. Add this all natural homemade oatmeal bath soak to your skin care routine for soft skin and calm and relax before bed to help you sleep. Say goodbye to dryness and irritation as you indulge yourself in this luxurious self care ritual with the skin healing benefits of oatmeal, Epsom salt, baking soda, and essential oils. Sooth sensitive skin, irritation and redness caused by eczema or dry skin.

How to make an easy sinus bath to help combat sinus congestion naturally. If you suffer from sinus headaches this is a must do!

Ahhhhh. Bath time! With a few ingredients, you can upgrade your bath to the best immune boosting, muscle calming, deep breathing, glowing skin, and detoxing part of your day. Grab a few natural ingredients like Epsom salt and essential oils to create a custom detox bath. detox bath recipes with epsom salt and essential oils