Melissa hemsley

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Melissa Hemsley 🌱feelgood food on Instagram: "Another day, another soup - this time a golden cauliflower soup. I topped mine with Halloumi croutons, herbs and toasted seeds but you can finish the soup however you fancy (a drizzle of yoghurt or kefir, za’atar, dukkah, etc). Hope this brings a bit of sunshine to your kitchen ☀️ Recipe below 👇🏽 Feeds 4 in 30 mins 2 tbsp coconut oil / butter / ghee / oil 1 medium onion, chopped 4cm fresh ginger, roughly chopped 2 cloves garlic, roughly chopped 1/2 tsp ground turmeric 2 tsp medium curry powder Chilli flakes/ fresh chilli, to taste 1 big potato or 1/4 peeled celeriac 300g 1 medium cauliflower, 800g 1.3L veg stock /organic chicken broth Handful mixed seeds, toasted Gently fry the onion for 10 minutes in a medium saucepan until softened, st Turkish Lemon Chicken Soup, Lemon Turmeric Chicken Soup, Cauliflower Harissa Soup, Halloumi Croutons, Carla Shellis Tomato Basil Soup, Cauliflower Fennel Soup, Melissa Hemsley, Veg Stock, Za Atar

Melissa Hemsley 🌱feelgood food on Instagram: "Another day, another soup - this time a golden cauliflower soup. I topped mine with Halloumi croutons, herbs and toasted seeds but you can finish the soup however you fancy (a drizzle of yoghurt or kefir, za’atar, dukkah, etc). Hope this brings a bit of sunshine to your kitchen ☀️ Recipe below 👇🏽 Feeds 4 in 30 mins 2 tbsp coconut oil / butter / ghee / oil 1 medium onion, chopped 4cm fresh ginger, roughly chopped 2 cloves garlic, roughly…

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Melissa Hemsley 🌱feelgood food on Instagram: "Bank Holiday Black Bean eggs👇🏽 10 minutes and you’ve got a pan of sunny joy. 

3 tbsp olive oil
1x 400g tin black beans, drained and rinsed
1 large garlic clove, finely grated
1 heaped tsp smoked paprika
Large handful of chopped coriander
eggs - however many you can fit in the pan 
1 fresh red or green chilli, finely sliced
1 avocado, de-stoned, peeled and roughly chopped
1 lime
Sea salt

Heat 2 tbsp olive oil in a large frying pan, once hot add the beans, a pinch of salt and pepper. Fry for a few minutes then add the garlic and paprika. Fry for a minute or so until fragrant then stir through the coriander. 

Make two gaps in the pan, drizzle a little more olive oil into each gap then crack in the eggs. Fry for a few minutes until the whites Melissa Hemsley, Garlic Clove, Green Chilli, Black Bean, Smoked Paprika, Bank Holiday, Frying Pan, Black Beans, Sea Salt

Melissa Hemsley 🌱feelgood food on Instagram: "Bank Holiday Black Bean eggs👇🏽 10 minutes and you’ve got a pan of sunny joy. 3 tbsp olive oil 1x 400g tin black beans, drained and rinsed 1 large garlic clove, finely grated 1 heaped tsp smoked paprika Large handful of chopped coriander eggs - however many you can fit in the pan 1 fresh red or green chilli, finely sliced 1 avocado, de-stoned, peeled and roughly chopped 1 lime Sea salt Heat 2 tbsp olive oil in a large frying pan, once hot…

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