No caffeine

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Although coffee has a number of health benefits, quitting it might be the right decision to make for some people. But no matter how tempting it may sound to start living a caffeine-free life as soon as possible, it’s better to reduce the amount of coffee you drink daily gradually and give yourself time to adjust to the changes. We at Bright Side tried to quit coffee quite a few times. And we did our research to find out what happens if you decide to cut it out from your diet once and for all. Quit Coffee, Caffeine Withdrawal, Give Yourself Time, No Caffeine, Fun Facts About Life, Right Decision, Strong Coffee, Free Life, Start Living

Although coffee has a number of health benefits, quitting it might be the right decision to make for some people. But no matter how tempting it may sound to start living a caffeine-free life as soon as possible, it’s better to reduce the amount of coffee you drink daily gradually and give yourself time to adjust to the changes. We at Bright Side tried to quit coffee quite a few times. And we did our research to find out what happens if you decide to cut it out from your diet once and for…

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