A to zen life

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

If you're feeling stressed or can't find happiness in your life, read: 13 Steps To A More Zen Life. Click on the link...

Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac

Did you know? The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen to find purpose and clarity in their work. In this article, we discuss six Zen principles that you can incorporate into your daily routine to bring focus, balance and wellness back into your life.

Zen Quotes

There’s a real distinction between simply living life and living life happily. The difference boils down to habits. Habits, as Zen Master Thich Nhat Hanh suggests, can either lead us […] More

A collection of 44 affirmations that will inspire you to understand the concept of Zen and be more Zen in your daily life so you can improve your mental health and reach a higher level of awareness.

Zen Buddhism is a distinctive branch of Mahayana Buddhism, one of the leading Buddhist traditions. Two notable schools of Zen Buddhism are Rinzai and Soto.

Zen: How to Live a Zen Lifestyle in a Modern Society. The truth remains, people who are happier with themselves, are happier in life.