Barbell landmine workout

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Landmine Twists

Landmine twist is another best exercise for your oblique workout. When you add a landmine twist to an exercise, your obliques will work hard.

The landmine wist is a rotational abdominal movement performed using an angled barbell anchored at floor level in a landmine device. It can also be performed by sticking a barbell in the corner of a room.

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Landmine Twists Landmine twist is another best exercise for your oblique workout. When you add a landmine twist to an exercise, your obliques will work hard. The landmine wist is a rotational abdominal movement performed using an angled barbell anchored at floor level in a landmine device. It can also be performed by sticking a barbell in the corner of a room. Follow me @bodypumpup #bodypumpup #bodybuilding #motivationbody #gymtipsandtricks #fitnessonearm #landminetwist #twists #crunch

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