Checking in with yourself

My favorite way to start the week with clarity and intention? Prompts, of course. 🤩 Here are a few reflections to make the most of your…

When was the last time you did a mental health check-in with yourself? Credits: @simplysophiedesigns

Knowing and understanding how you are feeling is so important! Sometimes we are so focused on others and what they need that we forget about ourselves! How often are you checking in with yourself? #selfcare #prioritize yourself #selfcheckin #loveyourself #selflove #selfgrowth#selfcompassion#mindset #mindsetshift #mentalhealthmatters #Mytherapistconnection

Focus on yourself / positive vibes

Want to discover yourself?! Check these 55 questions and try to honestly answer them. Find who you are and what you want and Get to know your true version. And don't forget that when you know yourself, you don't miss opportunities. #selfdiscovery #selfcare

Let's talk about how to invest in yourself as a woman.

You are all you have - take care of yourself & let @pausepoint.io help. • • • #mindfulness #selfcarejourney #putyourselffirst

Stop “wishing” for your goals. Make them happen! 👏🏻 … #goalgetter #manifestation #subconsciousmind #personaldevelopment #lifegoals

James Sebastiano Jr. on Instagram: "Less surface level connections , more deep and meaningful connection. Less holding onto things that do not serve you and making more space for things that do! Less comparison and more love for yourself ✨🙏🏻♥️ The Sunday sharing circle starts this Sunday! Check the link in my bio to join us ✨🙏🏻"

Take care of yourself 💗 Its so important to care for yourself (no matter what that looks like for you) and it’s okay to frame that however you need to. I know a lot of us (myself included) want to feel needed and like we are taking care of those we love. We want to give our best to our obligations and make other people happy. And there is nothing wrong with that! However, if you neglect yourself in the process, you won’t be able to show up as your best self for all of those people and…

✨ Are you taking care of yourself? Productivity works best when combined with self-care. With the busyness of your every day in mind, we want to remind you of something very important: Don’t forget about yourself. #akashacenter #integrativemedicine #quoteoftheday #inspirationalquote #productivity #selfcare #takecareofyourself #busylifestyle #selfcarematters #selfcareinstselfish