Chickpea plant

Chickpeas are easy to grow at home and delicious in hummus or paired with snap beans in a salad. These legumes work well for indoor germination and transplanting with proper spacing in aged compost with mulch after the last frost in your area. #grow #chickpeas

Whether you call them garbanzo beans or chickpeas, these nutritional powerhouses are worth growing in your home garden. Here's how.

Learn how to grow garbanzo beans to make homemade hummus and other recipes by starting them indoors and transplanting them outside. Legumes need proper spacing and full sun to flourish, and mulch prevents weeds from taking over the garden. #growing #garbanzo #beans

This comprehensive guide on how to cook dried chickpeas, also known as garbanzo beans, includes everything you need to know about this nutritious legume. Whether you want to cook them in an Instant Pot, on the stovetop, or in the slow cooker, keep reading to learn all about soaking, cooking, and freezing chickpeas.

Learn how to cook chickpeas using an Instant pot using this easy recipe. And use homemade chickpeas in various recipes to make easy lunch or dinner in no time.

This chickpea skillet is loaded with high in protein chickpeas that give this chickpea skillet a unique nutty flavor that will bring you back for more.

Learn how to make chickpea flour (also known as gram flour or besan), that's commonly found in Asian and Middle Eastern markets, at home with dried chickpeas.

Besan and Chickpea flour are Not the same. Besan is a flour of chana dal or split brown chickpeas. Chickpea flour is ground up white chickpeas. Similar flavors, but not the same flour.

Chickpea breadcrumbs are a single ingredient gluten-free and grain-free breadcrumb alternative. You can use chickpea crumbs in place of classic breadcrumbs in any recipe to add flavor, protein, and fiber while keeping the same crunchy breadcrumb texture.

Chickpeas are a nutritional powerhouse. Discover the many health benefits they offer and some delicious ways to enjoy them.