Easy mid week meals

Discover Pinterest’s best ideas and inspiration for Easy mid week meals. Get inspired and try out new things.
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Shelina Permalloo on Instagram: "Chilli Beef with Broccoli
This is the perfect mid week meal for the family and fespecially for people who are time poor but want to cook from scratch as well!

You can cook this within 15 mins and I usually microwave my rice whilst I’m cooking this that way it all comes together at the same time! You can add whatever leftover veggies you like, but my daughter particularly love tender stem broccoli so we used this!

500g beef mince
1tbsp chopped fresh ginger
1tbsp chopped fresh garlic
(You can use garlic ginger paste)
1tsp unrefined golden caster sugar
2-3 tosp light soy sauce
1tbsp dark soy sauce
2tbsp oyster sauce
6 tender stem brocolli, stems finely chopped and florets kept whole
1/2 spring onion finely sliced 
1-2 red chillies depending on hot 🥵 you lik 1400 Calorie Meal Plan, Beef With Broccoli Recipe, Beef With Broccoli, Cook From Scratch, Leftover Veggies, Mediterranean Recipes Healthy, Ginger Paste, Asian Dinners, Single Parents

Shelina Permalloo on Instagram: "Chilli Beef with Broccoli This is the perfect mid week meal for the family and fespecially for people who are time poor but want to cook from scratch as well! You can cook this within 15 mins and I usually microwave my rice whilst I’m cooking this that way it all comes together at the same time! You can add whatever leftover veggies you like, but my daughter particularly love tender stem broccoli so we used this! 500g beef mince 1tbsp chopped fresh…

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Protein Soup Recipes, 20 Min Meal, 20 Minute Dinners, Easy Weekday Meals, Weekday Meals, Favorite Recipes Dinner, 15 Minute Meals, Wellness Recipes, Quick Weeknight Dinners

Grab a bowl of these hearty, Italian-inspired soups for a comforting meal. These soups take just 30 minutes of active cooking time and are full of vegetables, protein and grains for a balanced meal. Whether it's a classic like Easy Italian Wedding Soup or a fun twist like Lasagna Soup, these soups are flavorful and warming.

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John Gregory-Smith on Instagram: "One Pot Creamy Chipotle Chicken Pasta - Recipe Below - This is one of my fav one pot pasta dishes - Italy turn away now - its a very easy mid week meal thats creamy and spicy, and salty in all the best ways. Enjoy x JGS 

Serves 4
2 tbsp olive oil
350g chicken breasts, cut into bite sized pieces
400g  riccioli or penne pasta
2 tbsp chipotle chilli paste
800ml just boiled water
150ml double cream
The juice of ½ a lemon
Large handful of roughly chopped basil leaves
100g sun dried tomatoes, drained and finely chopped
120g baby spinach
Parmesan to serve
Salt
.
1. Heat the oil in a wide, shallow pan over a high heat. Season the chicken and stir-fry for 4-5 minutes or until cooked through. Remove from the pan and set to one side.
2. Tip the pasta into the pan an Creamy Chipotle Chicken, Chipotle Chilli, Chipotle Chicken Pasta, Gregory Smith, Spinach Parmesan, Boiled Water, Double Cream, Chilli Paste, Chipotle Chicken

John Gregory-Smith on Instagram: "One Pot Creamy Chipotle Chicken Pasta - Recipe Below - This is one of my fav one pot pasta dishes - Italy turn away now - its a very easy mid week meal thats creamy and spicy, and salty in all the best ways. Enjoy x JGS Serves 4 2 tbsp olive oil 350g chicken breasts, cut into bite sized pieces 400g riccioli or penne pasta 2 tbsp chipotle chilli paste 800ml just boiled water 150ml double cream The juice of ½ a lemon Large handful of roughly chopped basil…

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