Emotions vs feelings

What is the difference between Aldehyde and Ketone? Aldehydes are more reactive than ketones. Aldehydes undergo oxidation forming carboxylic acids. Ketones

We have often used the words feelings and emotions interchangeably. While feelings originate in the heart, emotions are physical-more like a response of the brain. However, two are very different.

What is the difference between Emotions and Feelings? Emotions are physical states whereas feelings are mental associations or reactions. Emotions are ...

When we get upset or frustrated, it is easier to react (i.e. yell, scream, swear, stonewall) instead of responding, but it takes courage and self-awareness to be able to communicate our feelings. This can be healthy and productive if done the right way, but it can also lead to more frustration if done in a less effective way. In this post, I share with you some ways to identify the differences between helpful and unhelpful ways to communicate our anger…

Self care practices to set boundaries and accomplish your goals. It’s much too easy to live day-to-day, letting the same frustrations mount..

Emotions are energy in motion. It is important to distiguish between Emotions and Feelings so you can manage them both. Here are the primary emotions and an associated feeling for each: Sadness/lon…

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

Dr. Nicole LePera (@the.holistic.psychologist) • the.holistic.psychologist We talk a lot about epidemics. There is one we don’t talk about: adults who’ve not reached emotional maturity. A majority of us were raised by parents who themselves were emotionally stunted.

You can’t always believe everything you feel. Sometimes strong emotions are actually covering up deeper emotions. In the 7th skill in my How to Process your

Emotional insecurity versus emotional maturity