Harissa Chickpea Stew

Harissa chickpea stew

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a pot filled with chickpeas and spinach on top of a white counter

This hearty chickpea, tofu & harissa stew, full of protein and fibre, is guaranteed to leave you feeling satisfied. It goes well with a variety of side dishes – throughout week 3 of our healthy plant-based January meal plan we serve it with roasted sweet potatoes, rice noodles, and brown rice.

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a white bowl filled with soup and pita bread on top of a marble table

The sweet smoke and spiciness of rose harissa gets store-cupboard staples such as chickpeas, tinned tomatoes and onions dancing to a great rhythm with very little fuss, and lots of wonderful flavour

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a white bowl filled with soup and beans on top of a table next to a wooden spoon

It’s December and all I want are soups and stews. Things that are hearty, warm, and maybe a little spicy. Lamb is one my family’s favorite indulgences and after a hectic week, I love treating myself to a great lamb dish. While I’ll always be partial to a great Indian lamb curry, the Middle East has

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two bowls of moroccan chickpea stew on a table with pita bread and spoons

Source: Cal Peternell's Twelve Recipes The original recipe calls for chopped or grated tomatoes or 1/2 cup of roasted tomato puree. I find the canned, crushed tomatoes to work just as well. If you don't feel like using dried chickpeas and cooking them from scratch, you can use canned chickpeas, drained and rinsed. You'll need 6 cups (about three 15-oz cans). Peternell suggests a few other serving ideas: croutons, a poached egg or hard-boiled egg, a sprinkling of ground cumin, oil and…

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a bowl filled with chickpeas and carrots on top of a white cloth

Harissa Chickpea Stew with Sweet Potato. This stew is my fridge clean up version of a Moroccan Chickpea Stew. 1 Pot 30 Minute Use seasonal veggies and lentils for variation. Vegan Glutenfree Soyfree Nutfree Recipe

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