Rest is important quotes

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

📷 @aletterintime It's OK to feel overwhelmed and tired. It can feel quite revolutionary to prioritise rest, but it's important. Prioritise you. Image description: On top of a pink background and yellow, orange, pink, red, blue dotted pattern, large pink text says: 'Sometimes the most productive thing you can do is rest'. The artist of this image is @aletterintime

'the art of the sunday reset' there are 7 days in the modern week. most of us spend 5 of them working, 2 of them not. but rarely do we spend any of our days actually 'living' yes, you are alive; but have you started living yet? it's important to take days to reflect and rest, allow yourself to charge the natural battery that is your body, and start your new week with purpose that will hopefully find you alive, and conscious of your blessings rather than just 'existing' that's where the…

We often feel envious of those who have achieved extraordinary success in their careers or personal lives. As we watch them ascend the stage to collect another prize or dominate the music charts or bestseller lists, it's easy to assume that they are simply driven by a love of what they do or a desire…

Life is full of unexpected twists and turns. Sometimes, it feels like you’re carrying the world’s weight on your shoulders, and all you want to...

A little daily reminder for #mentalhealthawarenessmonth and #mhaw The focus might be on movement but rest is equally important and productive! #adhd #adhdsupport #burnout #burnoutrecovery

The Blurt Foundation on Instagram: “📷 @journey_to_wellness_ ​Resting, playing, sleeping and relaxing is just as important as our time spent being busy and productive. In fact,…”

Remind yourself of the importance of rest with this calming affirmation: ‘I am present now, and I trust that rest and relaxation are essential to my well-being and success.’ Embrace each moment with ease and trust that taking time to recharge will lead to greater success and fulfillment. 🌿💤 #Mindfulness #SelfCare #RestAndRecharge #BePresent

Healing isn’t linear nor is there a definitive timeframe. Take all the time (and rest) you need. #NarcissisticAbuse #NarcissisticAbuseRecovery #EachOneTeachOne

You deserve the same rest and care that you offer to everyone around you. But are you giving it to yourself? Self-care for moms who don't stop...