Sneak in veggies for kids

50+ tasty recipes that hide veggies in kid favorites like mac and cheese, muffins, french toast, burgers, and more!

Looking to get some extra veggies in? Sneak some spinach in with these tasty and simple Chocolate Spinach Muffins! 10 minutes to prep, and super kid friendly. Delicious and wholesome, and a green smoothie in every bite but no one will know!

Getting kids to eat their vegetables is not easy! You have to be a little bit creative! Here are 20 ways to sneak veggies into family meals.

Picky Eaters at home? Needs to sneak some extra vegetables into meals? You've come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try!

Veggie mac and cheese is easy with hidden cauliflower, carrots and butternut squash all pureed in a delicious cheese sauce.

Elevate your breakfast game with this Easy and Healthy Hidden Veggie Muffins recipe – a kid-friendly delight for babies, toddlers and beyond! Sneak in those veggies effortlessly and make breakfast, snacks or dinner a breeze. Perfect for busy parents looking for a nutritious and tasty start to the day.

These easy blender spinach muffin will be a great idea to sneak greens into your toddlers diet. These muffins have banana and oats to make them even more healthy

A list of toddler-friendly breakfast ideas with hidden vegetables to get your kids off to a good start nutrition-wise every morning.

Why I Don’t Sneak Veggies in My Daughter’s Food

These oven-baked meatballs are the best way to hide vegetables if your kids aren't veggie lovers. Hidden veggie meatballs are the way to go!