Vintage exercise

Note: Please consult your physician or medical professional before attempting any of the exercises or vintage advice found below. This article is for informational purposes only. Vintage Exercise I'm so excited to share this article with you today! I've spent the last several years studying the exercise regimes performed by old Hollywood actresses and

Get inspired by ladies sweating in pantaloons.

It’s time to slim for summer (1964)

Hee. I love these. I think they need no explanation. Although I have to say it’s making me realize, I need to start exercising more. Who’s in??

Waistline exercises from Joe Bonomo's Beautify Your Figure (1953)

It was not just the parties Elise de Wolfe, then known as Lady Mendl, threw which were extravagant - the woman herself was quite remarkable.

Keeping That "Vintage" Hollywood Figure

Was there a house without one of these things in the 1970s? I wonder if anyone actually rode them. My parents had a stationary bike in their bedroom my whole childhood, but I'm not sure if anyone got on it once. It was a useful place to hang laundry, but not a very inspiring piece of exercise equipment. The stationary bike actually was invented in the mid 1700s, but it was the successive waves of fitness mania that swept this country during the 60s, 70s and 80s that landed millions of these…

Vintage exercise illustration (1922) - From Longen gymnastiek zonder greedschappen - Lung gymnastics without tools