Yoga headstand

The headstand, or sometimes head stand, is a pose that is an inversion posture of standing head down. The technique is used in different settings such as yoga, breakdancing, acrobatics and beginner gymnastics.

For most of you, sleep must have become a luxury while handling work pressures, taking care of the family, or hanging out with friends. In fact, more than 51% of...

Headstand-Sirsasana #yogalife #yogalove #yoga#India # Dharamsala#asana

Download this HD photo of portrait, people, yoga, and women by Getty Images (@gettyimages)

Headstand nature

Headstand Tutorial For Yoga Beginners | Margo Francois

Maanvi Gowda - an introverted girl with a dream to achieve so many things she has ever wished for. When all the people around her took advantage of her kindness and her family never understood her, her only hope was her future...... her husband. From growing in a family with no one supportive of her, no one giving a shit about her she dreamt a life of peace, love and happiness. . . . . Vihaan Gowda - a hard working, kind, sweet and introverted man for whom his family is everything. When his…

Yoga #headstand #yogateacher #yogainstagram

yoga #yogaeverydamnday #yogainspiration #yogalife #yogaeverywhere #yogapose #yogajourney #yogapractice #yogagirl #yogisofinstagram #yogalove #mindfulness #meditation #healthylifestyle #wellness #fitness #yogaeveryday #yogacommunity #yogafit

'Nothing makes a woman more beautiful than the belief that she is beautiful' - Sophia Loren

Tips for safely working up to this impressive pose.

Taking just 5 minutes a day to practice this headstand preparation pose is a smart and gentle way to lead up to full Headstand (Sirsasana)--or use this preparatory pose as a substitute for full headstand. Either way, yoga teacher Eve Johnson explains the benefits and cautions as well as all the steps for practicing this accessible version of the king of asanas pose.