Yoga philosophy

Did you know that the eight-fold path of yoga (8 limbs of yoga aka ashtanga yoga) is like the blueprint for the entire lifestyle? Read on to find out. Yoga is an ancient practice of living that provides a complete philosophy to live a healthy, happy life to its full…

I have been Buddhist even longer than I have practiced Yoga, and I have often used a quick reference to all the major and most important concepts in buddhism. This is called a “Cheat Sheet“, that…

Discover the 8 Limbs of Yoga through the metaphor of a tree! 🌳 From the roots of Yama and Niyama to the fruits of Dhyana and Samadhi, learn how each practice helps your yoga journey grow deeper and stronger. Perfect for beginners exploring yoga philosophy and anyone wanting to go beyond the poses. #8LimbsOfYoga #YogaPhilosophy #TreeOfYoga #YogaForBeginners #YogaJourney

Trauma-informed yoga respects yoga philosophy, and with a deeper understanding you can deepen your trauma healing, find the somatic healing tools that work for you, and create a yoga practice designed with your unique trauma symptoms in mind! Read the blog post to learn how sexual trauma affects your chakras, which practices help your trauma symptoms, and more!

Love this! It’s a reflection of how I see yoga and how it helps keep me more aware of how I move through life. What does yoga mean to you? **hint** there are no wrong answers! It’s YOUR perspective. ✨🧘🏻‍♀️🕉️ . . . #balance #genx #classandglass #vinoandvinyasa #peacekindnesshopesass #layloyoga #over50 #over40 #Wellness #WellnessRetreat #SelfCare #Mindfulness #HealthyLiving #HealthAndWellness #SelfLove #HolisticHealth #Wellbeing #MentalHealth #YogaRetreat #FitnessJourney #Meditation #Detox…

In yoga philosophy, Aparigraha (Sanskrit: अपरिग्रह,) is one of the five Yamas (ethical guidelines), and it often translates to non-greed and non-attachment.💫 At its core, this important yama teaches us to take only what we need, keep only what serves us in the moment, and to let go when the time is right. It reminds us that true freedom comes when we stop clinging to things, relationships, or ideas that no longer serve us. But it’s not just about minimalism—it’s about finding contentment…

Practicing Yoga will help you to calm your mind. The ancient text of Patanjali Yoga Sutra verse 1.2.

Discover the transformative power of yoga philosophy with these five must-read books, perfect for women over 50 who are ready to deepen their practice and enrich their lives. From exploring ancient wisdom to finding balance and inner peace, these books offer practical guidance and inspiration for navigating life's changes with grace. Whether you're new to yoga or a seasoned practitioner, dive into these timeless teachings and see how they can help you live with more purpose and joy.

Asteya isn’t just about not taking—it’s about honoring enoughness. 🌿✨ Respect time, share credit, give freely, and embrace contentment. Yoga philosophy teaches that true abundance comes from appreciating, not accumulating. A beautiful reminder for mindful living and intentional relationships. 💛 Tag someone who embodies generosity and gratitude! #Asteya #YogaPhilosophy #MindfulLiving #NonStealing #GratitudePractice #AbundanceMindset

It isn't about being the best, but doing your best ·𖥸· #yoga #yogilife #yogini #yogi #yogaphilosophy #yogamedicine

When it comes to emotional release & developing emotional intelligence, understanding fundamental concepts about energy & emotions is essential

Discover chakra healing techniques, including yoga asanas and affirmations for each of the 7 primary chakras. Learn how to select the appropriate methods to open any blocked centers.

In yoga therapy, we often find that the same concept can be understood in different ways, depending on who we’re working with. This requires a flexibility of thought—being able to explore a single idea through multiple lenses. Some may resonate with the philosophy of yoga, while others may connect more with the language of science. Both perspectives offer valid pathways to understanding and transformation. Read the full article.

Yoga is more than poses—it’s a way of life. 🧘‍♀️✨ From mindfulness and meditation to surrender and dharma, each element of yoga guides us toward balance, purpose, and self-discovery. 🌿 How do you integrate these elements into your daily life? Save this for inspiration on your yoga journey! 💫 #YogaPhilosophy #MindfulLiving #InnerPeace #SpiritualGrowth #YogaJourney

The Moral Rules To Pursue In Yoga Philosophy (Part 2) by Samarali | Natural yoga and wellness products for everyone | based in The Netherlands | Shipping worldwide. While the Yamas are the attitudes we have toward the external world, the Niyamas, on the contrary, are the attitudes we adopt towards ourselves.In reality, they are far more than an attitude. Read more! yoga lifestyle, spiritual practices, Niyamas explained, personal development, mindfulness journey, self-care tips, inner peace

True yoga isn’t just about what happens on the mat—it’s about how you breathe, react, and show up in daily life. 🌿 When challenges arise, can you stay calm? When things don’t go as planned, can you let go? When self-judgment creeps in, can you practice compassion? Yoga is a practice of the mind, not just the body. Here’s how to integrate it into your everyday life. ✨ #MindfulLiving #YogaBeyondTheMat #SelfAwareness #SpiritualPractice #InnerPeace