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250 calories meals

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Alex Lueth on Instagram: "Calorie comparison can you believe it?! 1 meal, KFC 3 PC. CHICKEN COMBO: - Original Chicken Breast: 2 (344g), 780 calories - Original Chicken Whole Wing: 1 (104g), 130 calories - Mashed Potatoes With Gravy: 1 side (individual), 130 calories - Coleslaw, 1 side (individual), 170 calories - Biscuit, 1, 180 calories - Pepsi, Medium (20oz), 250 calories Left side total calories: 1,640 - - - - - - - - - - - - Meal 1: 519 calories - Chicken breast, 2, 360 calories - Caluiflower rice, 2.5 cups: 50 calories - Broccoli, 2 cups, 109 calories Meal 2: 768 calories - Sweet potatoes, 1.5 cups, 361 calories - Sardines (in olive oil), 6 oz, 340 calories - Grape Tomatoes, 208g, 37 calories - Cucumber, 200g, 30 calories Snacks: 353 calories - Blueberries, 1.5 cups, 127 calories Mashed Potatoes With Gravy, Chicken Whole, No Calorie Snacks, So Sánh, Grape Tomatoes, Coleslaw, 2 Cups, Weight Gain, Gravy

Mashed Potatoes With Gravy

No Calorie Snacks

Mashed Potatoes With Gravy

Alex Lueth on Instagram: "Calorie comparison can you believe it?! 1 meal, KFC 3 PC. CHICKEN COMBO: - Original Chicken Breast: 2 (344g), 780 calories - Original Chicken Whole Wing: 1 (104g), 130 calories - Mashed Potatoes With Gravy: 1 side (individual), 130 calories - Coleslaw, 1 side (individual), 170 calories - Biscuit, 1, 180 calories - Pepsi, Medium (20oz), 250 calories Left side total calories: 1,640 - - - - - - - - - - - - Meal 1: 519 calories - Chicken breast, 2, 360 calories…

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200 Calorie Meals (50 Healthy Recipes)

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cottage cheese and salmon? it’s actually rlly good but add salt and lime - trader joes 0% cottage cheese - trader joes atlantic smoked salmon protien: 30g calories: around 250 Smoked Salmon Salads, Smoked Salmon Cottage Cheese, Cottage Cheese Salmon, Protien Meals Bowls, Smoked Salmon Bowl, Salmon Cottage Cheese, Almond Daughter, Cottage Cheese Bowl, Cottage Cheese Salad

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cottage cheese and salmon? it’s actually rlly good but add salt and lime - trader joes 0% cottage cheese - trader joes atlantic smoked salmon protien: 30g calories: around 250

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How Many Calories Does It Take To Gain A Pound? Here’s How Food Impacts Your Weight

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