yoga content

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jharna
🌖 Yoga Nidra // A deeply relaxing meditation practice that induces a state of conscious relaxation, promoting profound physical, mental, and emotional rejuvenation, as well as stress reduction and improved sleep quality. Prioritise your rest by creating space in your day to give back to yourself. My favourite facilitators are @aylanovanidra & @sarovarayoga
🌖 Yoga Nidra // A deeply relaxing meditation practice that induces a state of conscious relaxation, promoting profound physical, mental, and emotional rejuvenation, as well as stress reduction and improved sleep quality. Prioritise your rest by creating space in your day to give back to yourself. My favourite facilitators are @aylanovanidra & @sarovarayoga
This may contain: a woman standing on top of a yoga mat with the words how to start yoga + pranama beginner friendly guide
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a yoga quote with the words one hour of yoga is only 4 % of your day no
xo
a text message that reads,'we are not going to be able to do something wrong
a green and white photo with the words do something today that your future self will thank you for
the quote on yoga is not about self improvement it's about self - acceptance
Practice on.
More than 20 years after the creation of the original Black Mat, PRO® mats are still the #1 recommended mat by teachers everywhere. Check them out for yourself.
Manduka
Manduka 
yoga content
a quote that reads, your body loves you leave it back on a beige background
LOVE YOUR BODY EVERY STEP OF THE WAY
the words it's yoga practice not yoga perfect on an orange and yellow background
a quote that says, so sore from yoga so i'm going to yoga to not be sore from yoga
17 Reasons Why Yoga Isn't A Real Workout
It's just so easy.
two hands reaching up towards each other
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black and white photograph of a woman's foot with her hands on the ground
black and white photograph of two hands reaching for each other with sky in the background
the joy of being written in black on a white background
two hands holding each other with the words community over competition written in white on them
Community Over Competition!